BalletBody
"Balletbody is a workout created by professional ballet dancers designed for all fitness levels. Combining elements of a classical ballet class and Pilates, Balletbody is the ideal workout to increase strength and flexibility whilst developing the long lean muscles of a dancer."
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Title: Ballet Body Workout Class in Singapore | BalletBody
URL Source: https://balletbody.sg/
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Ballet Body Workout Class in Singapore | BalletBody
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Train Like A Dancer
Created by former professional Ballet dancers, BalletBody incorporates the elegance of Ballet
into classes suitable for all levels.
Singapore
Train Like A Dancer
Created by former professional Ballet dancers, Balletbody incorporates the elegance of ballet into an hour-long fitness class suitable for all dance and fitness levels.
Singapore’s Premier Ballet Fitness Studio
BalletBody blends the elegance of ballet with the intensity of fitness, offering a unique fusion of ballet-inspired fitness classes and classical ballet training.
In our signature Ballet Fitness classes, we harness the beauty of ballet movements to sculpt strength, refine grace, and enhance flexibility. Experience the magic of a true ballet dancer workout as you gracefully move through exercises inspired by traditional ballet techniques, designed to empower you regardless of your experience level.
For those seeking a more traditional approach, our Classical Ballet classes delve into the artistry of dance. From perfecting musicality to mastering choreography, these sessions offer a comprehensive exploration of classical ballet, led by experienced instructors passionate about the art form.
At BalletBody, whether you’re looking for a ballet based workout to tone your body or refine your technique, we invite you to discover the transformative power of ballet. Join us at our ballet studio in Singapore, where strength, grace, and artistry converge to inspire your journey towards a balanced and beautiful body.
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Reviews
In love with the Ballet Fitness classes since 2020! The instructors are super friendly and welcoming. I enjoy the benefits of a full body workout while learning proper ballet techniques and moving with the soothing music. Over the years, I feel stronger and my posture has improved. The studio space is always comfortable and inviting.
Juine Tan
I first chanced upon BalletBody back in November 2019 and was really intimidated to set foot in a dance studio, but I still recall loving the fun instructors that led us in a non- judgemental, comfortable space. Not to mention the fulfilling burn after class as we wobbled down the stairs for the first time. I’ve been back for more on a weekly basis ever since!
Classes are integral to my overall well-being! Physically, stretching out and using muscles that I rarely use has alleviated my body aches from hours spent turtling over the office desk and made me build strength to carry my body frame (without bulking up). That aside, I love the attention to detail, the gracefulness in the smallest movements, and discipline that comes with ballet techniques. Mentally, you could call classes my safe space at the end of a draining week. They help me shut off from work and I genuinely look forward to classes whenever I have space on my schedule.
Everyone starts somewhere. Give it a shot and be patient with your progress! As someone with two left feet and no natural coordination, my only goal in class is to not faceplant during centre work (am still amazed it hasn’t happened…yet).
Vanessa Neo
Ballet was a significant part of my childhood; and Balletbody has been a great place for me to rediscover my love for dance and movement as an adult. All the instructors have been patient and encouraging in ensuring all of us have the space and freedom to explore the limits of our bodies with appropriate challenges. The space is inviting and immaculate and the equipment are well-maintained. If you enjoy dance or want to try a new fitness routine, I highly recommend BalletBody!
Yong Zhen Chua
This is a lovely little studio with elegant, beautiful, encouraging instructors and ballerinas. I had tried a few studios and this was the one with the warmest energy from the staff. This is a safe space with no judgement and snappy teachers, if you’re a beginner but always wanted to dance ballet this is a great place to start. For adults we have plenty of stress and pain in our daily life and commitments, we don’t need more stress with our hobbies. This is a place with classes that are fun and relaxing, it’s my weekly therapy.
Eleanor Sun
I always have a good time at the Ballet Fitness classes. These classes are great for those looking for ballet-focused workouts, i.e. conditioning and exercises that are incorporated into ballet moves - plies, tendus, fondus, ron de jambes etc. The instructors are also extremely well versed in the ballet vocabulary and demonstrate the movements with grace and precision. They will also not forget to remind you to turn out or plié deeper which really mimics a ballet class atmosphere, with a lot more burn in the inner thighs and glutes and everywhere else really. We also wear wrist weights for that extra strength training.
It was a very refreshing and new experience for me, compared to the other typical “barre workouts” I have attended which are about 3% ballet inspired and more akin to mat pilates.
The studio is also well-furnished with showers, toilets and a changing room. They also have lockers and a dressing table. A clean and welcoming environment for everyone!
Hester Pore
I have been attending classes since 2020. The studio remains a welcoming and beautiful environment to get my workout fix, while at the same time learning the fundamentals of the art of ballet and de-stressing with the calmness it brings. Instructors are friendly, attentive and patient, which makes their classes accessible to everyone.
Samantha Halim
In love with the Ballet Fitness classes since 2020! The instructors are super friendly and welcoming. I enjoy the benefits of a full body workout while learning proper ballet techniques and moving with the soothing music. Over the years, I feel stronger and my posture has improved. The studio space is always comfortable and inviting.
Juine Tan
I first chanced upon BalletBody back in November 2019 and was really intimidated to set foot in a dance studio, but I still recall loving the fun instructors that led us in a non- judgemental, comfortable space. Not to mention the fulfilling burn after class as we wobbled down the stairs for the first time. I’ve been back for more on a weekly basis ever since!
Classes are integral to my overall well-being! Physically, stretching out and using muscles that I rarely use has alleviated my body aches from hours spent turtling over the office desk and made me build strength to carry my body frame (without bulking up). That aside, I love the attention to detail, the gracefulness in the smallest movements, and discipline that comes with ballet techniques. Mentally, you could call classes my safe space at the end of a draining week. They help me shut off from work and I genuinely look forward to classes whenever I have space on my schedule.
Everyone starts somewhere. Give it a shot and be patient with your progress! As someone with two left feet and no natural coordination, my only goal in class is to not faceplant during centre work (am still amazed it hasn’t happened…yet).
Vanessa Neo
Ballet was a significant part of my childhood; and Balletbody has been a great place for me to rediscover my love for dance and movement as an adult. All the instructors have been patient and encouraging in ensuring all of us have the space and freedom to explore the limits of our bodies with appropriate challenges. The space is inviting and immaculate and the equipment are well-maintained. If you enjoy dance or want to try a new fitness routine, I highly recommend BalletBody!
Yong Zhen Chua
This is a lovely little studio with elegant, beautiful, encouraging instructors and ballerinas. I had tried a few studios and this was the one with the warmest energy from the staff. This is a safe space with no judgement and snappy teachers, if you’re a beginner but always wanted to dance ballet this is a great place to start. For adults we have plenty of stress and pain in our daily life and commitments, we don’t need more stress with our hobbies. This is a place with classes that are fun and relaxing, it’s my weekly therapy.
Eleanor Sun
I always have a good time at the Ballet Fitness classes. These classes are great for those looking for ballet-focused workouts, i.e. conditioning and exercises that are incorporated into ballet moves - plies, tendus, fondus, ron de jambes etc. The instructors are also extremely well versed in the ballet vocabulary and demonstrate the movements with grace and precision. They will also not forget to remind you to turn out or plié deeper which really mimics a ballet class atmosphere, with a lot more burn in the inner thighs and glutes and everywhere else really. We also wear wrist weights for that extra strength training.
It was a very refreshing and new experience for me, compared to the other typical “barre workouts” I have attended which are about 3% ballet inspired and more akin to mat pilates.
The studio is also well-furnished with showers, toilets and a changing room. They also have lockers and a dressing table. A clean and welcoming environment for everyone!
Hester Pore
I have been attending classes since 2020. The studio remains a welcoming and beautiful environment to get my workout fix, while at the same time learning the fundamentals of the art of ballet and de-stressing with the calmness it brings. Instructors are friendly, attentive and patient, which makes their classes accessible to everyone.
Samantha Halim
In love with the Ballet Fitness classes since 2020! The instructors are super friendly and welcoming. I enjoy the benefits of a full body workout while learning proper ballet techniques and moving with the soothing music. Over the years, I feel stronger and my posture has improved. The studio space is always comfortable and inviting.
Juine Tan
FAQs
1. Do I need dance experience to join BalletBody classes?
For our Ballet Fitness classes - absolutely not! They are designed to cater to people of all levels, including those with no ballet background. If you are completely new to ballet, we recommend starting out with our BalletBody Basics class and going from there.
We do recommend that you have some experience before trying our Classical Ballet classes. If you’re unsure simply drop us a call/whatsapp at +6586667043 and we can advise you from there.
2. What should I wear for class?
Wear anything that you feel comfortable moving in, plus either ballet shoes or socks on your feet.
3. Can men join BalletBody classes?
Absolutely anyone can join our classes, ballet is for everyone! BalletBody classes help build strength, endurance and flexibility, qualities that are just as important for men as women.
4. What if I’m late for class?
Due to health and safety reasons, we cannot permit anyone to join class more than 5 minutes after the class start time. We seek your understanding in this as we persevere to keep our members safe, and be fair to both our team and our BalletBody community.
5. What are the benefits of ballet dancer workouts?
Ballet dancer workouts at BalletBody not only sculpt a lean, strong, and graceful physique but also offer significant neurological benefits. These classes improve flexibility, posture, and overall strength while enhancing core stability, balance, and coordination. By combining classical ballet techniques with conditioning exercises, our full-body workouts promote cardiovascular health and muscle toning. The structured yet expressive nature of ballet also stimulates cognitive function, improving memory, focus, and mental agility. With every session, you'll experience the physical and mental benefits of dance, leaving you energized, empowered, and more connected to your body.
SHARE YOUR FITNESS JOURNEY WITH US @BALLETBODYSG
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566A Serangoon Road, Level 2, SG 218181
DAILY ONLINE AND IN-STUDIO CLASSES!
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