Fitloft
"Welcome to Fitloft, your local fitness centre and rehab centre based in River Valley.
As well as fitness, our personal trainers can help you with our weight loss program, diet plans, strength training, pre- and postnatal training, posture correction, and more.
You deserve better, and you know it. We feel the same. Work with us, and let’s achieve a healthier and happier you together.
You are not alone. We've got your back.
Unleash your potential, transform your body, and embrace a healthy lifestyle with our personal training at Fitloft."
Extra Info
Title: Fitloft - Individualized Personal Training
URL Source: https://www.fitloft.com.sg/
Markdown Content:
Fitloft - Individualized Personal Training
===============
HOMESERVICESCLIENT REVIEWSTRIAL SESSION
INDIVIDUALISED
PERSONAL TRAINING
Located in River Valley, Fitloft offers personalised training tailored to your goals. With a dedicated team, we've built a reputation as one of Singapore's best personal training gyms. Our focus is on sustainable progress, helping you train smarter and move better.
find out about a trial session
OUR MISSION
They say, “Fitness is a choice”. At Fitloft, we make it a lifestyle.
Fitness isn't just about working out - it's about building habits that last. At Fitloft, we're committed to creating a training experience that truly supports you, with a focus on results and sustainability. Located in River Valley, Singapore, our approach goes beyond the gym, helping you move better, feel stronger, and live healthier.
Success Stories
THEY VOUCH FOR OUR PROVEN METHOD
my body composition has changed significantly. I enjoy training with my trainer who is knowledgeable and has a good training style!
Raja Burman
I have developed better definition on my arms and built my upper body strength.
Alex Hatch
Through the sessions, I built strength and learnt the right postures for my workouts, which has been helpful post-delivery.
Hitasha Sandhu
Location
FIND US
This is where the magic happens.
Fitloft
81 Clemenceau Avenue #03-20 UE Square Singapore 239917
YOUR FITNESS JOURNEY BEGINS TODAY.
FAQ
Frequently Asked
Questions
How long does each session last?
Each session lasts for 60 minutes.
Are there membership plans or day passes available?
Fitloft does not offer membership plans or day passes. We specialize in personalized training packages tailored to your fitness goals.
I would like to start weightlifting, but I'm concerned about privacy. How can we solve this?
At Fitloft, we prioritize your comfort and privacy. Our gym is designed to accommodate a maximum of three clients at any given time, ensuring ample space and personalized attention from our trainers.
What happens if I can't make a session after booking it with my respective trainer?
If you need to cancel a session, please inform your respective trainer at least 24 hours in advance. This allows our trainers to reallocate the slot to other potential clients. Cancellations made less than 24 hours before the session will be fully charged.
Are shower facilities available at Fitloft?
Yes, we provide shower facilities equipped with soap and hairdryers for your convenience. Please bring your own towel and change of clothes.
Is Fitloft an inclusive gym?
Absolutely! Fitloft welcomes individuals of all backgrounds, abilities, and fitness levels. Our trainers are experienced in tailoring workouts to suit your unique needs and goals.
How do I get started at Fitloft?
Getting started is easy! Simply contact us through our website or send us a whatsapp message to schedule a trial session. During the session, we'll discuss your fitness objectives and recommend a suitable training package.
What should I bring to my training sessions?
All you need to bring is your workout attire, proper training shoes, towel, and a water bottle. We provide all the necessary equipment for your sessions.
Can I train with a friend or family member at Fitloft?
While Fitloft primarily focuses on personalized training, we understand that some clients prefer to work out with a partner. If both individuals have similar fitness goals, we may accommodate a shared session with one of our trainers.
Can I adjust the frequency of my training sessions based on my schedule?
Absolutely! We understand that life can get busy, and we offer flexibility in scheduling your training sessions to accommodate your availability.
What types of training programs do you offer at Fitloft?
Fitloft offers a diverse range of training programs, including strength training, HIIT (High-Intensity Interval Training), functional training, and more. Our trainers will tailor the program to align with your specific fitness goals.
Are your trainers certified and experienced?
Yes, all our trainers are certified professionals with extensive experience in personal training. They possess the expertise to guide and support you throughout your fitness journey.
Can I continue training at Fitloft if I have a pre-existing medical condition?
Before starting any training program, we encourage clients with pre-existing medical conditions to consult with their healthcare provider. Once you have medical clearance, our trainers will work with you to design a safe and effective workout plan.
Is nutritional guidance provided at Fitloft?
Yes, our trainers can offer basic nutritional guidance to complement your fitness efforts. While we are not registered dietitians, we can provide general advice on healthy eating habits and nutrition.
Can I track my progress during my training at Fitloft?
Absolutely! Our trainers will help you track your progress by regularly assessing your fitness levels and setting achievable milestones. Progress tracking is an essential part of our training approach.
Can I extend my training package if I need more sessions after completing it?
Of course! If you wish to extend your training package after completing it, we offer options to purchase additional sessions or a new package to continue your fitness regimen.
Are there any age restrictions to join Fitloft?
Fitloft welcomes individuals of all ages. However, clients under the age of 18 must have parental consent before enrolling in our training programs.
Can I bring my own music to listen to during my training sessions?
Absolutely! We encourage clients to bring their own music or workout playlists to help create a motivating and enjoyable atmosphere during their training sessions.
