Whether you’re a professional athlete, a weekend warrior, or someone looking to regain strength and mobility after an injury, our facility and rehabilitation programmes are tailored to facilitate your journey to peak physical condition. We believe that with the right guidance and support, everyone can reach their full potential and lead a healthy, active life.

Your Rehab Centre in Singapore that Goes Beyond Physiotherapy

We are Prorehab

At Prorehab, we’re passionate about helping you unleash your full potential. We understand the importance of specialised care in your recovery journey, and that’s why we’re not just your ordinary “physiotherapy near me” option; we’re a quality sports physiotherapy and rehab centre in Singapore. Your goals are our goals, and our therapists are here to make sure you reach them.

Our Story

Image 15: Vector image of ProRehab Physiotherapy Exercise

Why Choose ProRehab?

Leading Rehab Centre in Singapore for Effective Recovery

At ProRehab, we want to help you achieve optimal health and wellness through our range of services, including sports physiotherapy and clinical pilates. Our team takes a holistic approach, ensuring long-term results rather than temporary relief. Whether you’re searching for “physiotherapy near me” or dealing with a sports-related injury, we ensure that you receive personalised care to recover quickly and effectively. With a warm and supportive environment, you can rest assured that every session is not just effective but also tailored to your comfort and individual progress.

The Rehab Centre in Singapore that Provides Personalised Quality-driven Physiotherapy

Our Services

As a rehab centre in Singapore, Prorehab is your one-stop destination for all things rehabilitation. With our extensive array of physiotherapy treatment strategies, we’re not just here to meet your needs; we’re here to exceed expectations.

Image 16: Vector image of ProRehab Physiotherapy Exercise

Image 17: Image of Musculoskeletal Physiotherapy patient and therapist

Musculoskeletal Physiotherapy

Neck and back pain

Sports injuries

Post operative rehabilitation

Return to sports

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Image 18: Image of Elderly Rehabilitation patient and therapist

Elderly Rehabilitation

Frequent falls

Poor balance

Deconditioning

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Image 19: Image of Neurological Rehabilitation patient and therapist

Neurological Rehabilitation

Stroke

Parkinson’s disease

Brain and Spinal cord injuries

Neuromuscular Disorders

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Added Rehabilitation Service Options

Discover a broader range of tailored therapies and techniques. Our comprehensive range of services ensure you have access to the latest advancements in rehabilitation, enabling you to recover faster and achieve your wellness goals more effectively.

Image 20: Therapist Wheelchair Asian

Occupational Therapy

Regain independence and perform daily activities

Adapt the environment for individuals with physical or cognitive challenges

Address physical and cognitive challenges that affect daily life

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Image 21: Speech Therapy

Speech Therapy

Correct speech and language disorders

Enhance communication skills

Overcome communication challenges caused by various conditions

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Image 22: A professional trainer training a young lady at gym

Strength and Conditioning

Build strength and improves physical fitness

Prevent injuries

Enhance athletic performance

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Image 23: Geriatric Rehabilitation

Clinical Pilates

Focus on core strength, flexibility, and posture

Tailor exercises to specific rehabilitation needs

Improve physical well-being through specialised exercise programmes

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Image 24: Inspiration Our Progress

Home Therapy

Receive expert rehabilitation and care in the comfort of your home

Ideal for individuals who may have difficulty travelling to a clinic

Customised therapy sessions at your convenience

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Muscle pain and weakness

Post surgical weakness and pain

Sports injuries

Fractures

Balance impairments

Frequent falls

Stroke

Parkinsons Disease

Frailty

Medical Conditions We Treat

Get the quality treatment that you deserve

Image 25: Image on physiotherapy exercise

Discover Our Rehab Centre Services

Get the quality treatment that you deserve

Image 26: Vector image of ProRehab Physiotherapy Exercise and Treatment

Pain management

Sports rehabilitation

Strength and conditioning

Postural rehabilitation

Post surgical rehabilitation

Neurological rehabilitation

Elderly rehabilitation

Falls prevention

Services Provided

Benefits of Sports Physiotherapy

Sports physiotherapy offers a multitude of benefits that can significantly enhance an athlete’s performance and overall well-being. Firstly, it plays a crucial role in injury prevention, helping athletes understand and address potential issues before they become serious problems. Secondly, Sports physiotherapy aids in the rapid and effective recovery from injuries, enabling athletes to get back to their training and competition with reduced downtime. Last but not least, it also focuses on enhancing physical strength, flexibility, and endurance, which can lead to improved sports performance. Beyond the physical aspects, sports physiotherapy provides psychological support as well, helping athletes build resilience, mental toughness, and confidence.

Physiotherapy

“ Patient care is a priority and a necessity, as therapy adds life to days ”

Testimonials

What our customers says

Image 27: Bryan Foo

Bryan Foo

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Image 28: Parimala Sivaperuman

Parimala Sivaperuman

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John has been working with my mum over the last one year after she did 2 knee replacements (6 months apart). He’s meticulous, patient and makes an effort to go an extra mile. Under his care, my mum has made great improvements in strength and mobility. I recommend him to anyone looking for rehab support.

Image 29: YW Chua

YW Chua

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Physiotherapist Lecindra saw me after I went for a shoulder repair surgery last year and I am really thankful that I met her. She was very detailed and knowledgeable with what she does. I can handle a full range of motion for my right shoulder with no pain at all. 10/10 would recommend her to anyone that is looking for a proficient physiotherapist

Image 31: Felddd (Feldy)

Felddd (Feldy)

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I’ve been experiencing lower back pain for about 4 months now and wasn’t sure what the cause was until I was referred to Sam last week. He’s very thorough and patient with his diagnosis which was something I appreciated throughout the session. Needless to say, he was able to help alleviate some of the pain and I felt much better by the end of the session.

Image 32: Brandon

Brandon

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John has been working with my father, a Parkinson’s patient who had a fall and broke his left knee cap, for more than 1 year. John has been highly professional and attentive when helping my dad with his rehab. More importantly, he is resourceful and has given very practical advice on how the family can help my father by improving his home environment. I highly recommend John.

Image 33: Ray Han

Ray Han

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John has been helpeful towards my sports recovery. He has always shared his wealth of experiences to better condition my muscles. On top of that, my dad underwent a hip surgery and he went the extra mile to explain to him the recovery procedures (for free!!) Highly recommend John!

Image 34: kia jin hoh

kia jin hoh

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Came here after a lower back injury. The orthopedic specialist I saw had told me that my back pain would be chronic and I would experience it on and off for life…. but after going for physiotherapy with ProRehab, I’ve actually been pain free for the past 5 months. My physiotherapist, Lecindra, is amazing! She explains things in a clear and concise manner, and answered all my questions patiently. She taught me exercises that were replicable at home so I didn’t need to go down to the centre repeatedly, and within a month post rehab I could really feel the difference in my posture and lower back pain. The space itself is clean and bright, very nice studio for physio. Thank you ProRehab team!

Image 35: Tricia Chua

Tricia Chua

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Place is greatly equipped to help with the whole physio process. My physio was Teng han. He was really very experienced in the way he did various tests to see what was wrong with my shoulders. He was also very patient throughout the whole process. The exercises he gave me were very easy to fit into my gym routine and also stretches that I could do really easily with minimal equipment. Overall great experience and would recommend for any one with serious injuries or even random pains !

Image 36: Haresh Ganesh

Haresh Ganesh

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John Mark has been conducting weekly home rehab exercise sessions for my 91 year old dad for the past 2 years, following a mild stroke. My dad was resistant at first but he now looks forward eagerly to every session! John is friendly, patient, cheerful, and very responsive and adaptive. My dad has shown marked improvement and is now more positive about his health and fitness. He sets weekly targets with John and strives for them. I would recommend John without any hesitation!

Image 37: Wilson Wong

Wilson Wong

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I have been working with Samuel so far for my sports/workout-related injuries for a few months. He has been very patient and extremely meticulous in identifying the root cause of my pain issues, always strive to help me keep up with my gym training, pain free! His signature PDTR technique is effective and amazing. It helped to solve most of my back, knee and other musculoskeletal issues that I’ve struggled with all the long throughout my life and from my frequent gym workouts, almost instantly every therapy session. If you’re looking for a physiotherapist that comes out with comprehensive and effective solutions (and a warm hearted PT who keeps a look out for you), Samuel is THE one. Highly recommended!

Image 39: Wilson Wong

Wei Jie Ng

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I came to Sam with some pains & aches in my neck, shoulder and upper back region and he was quick to diagnose the root causes and provide relief in just a matter of minutes. He is extremely patient and thorough in his examination; leaves no stones unturned in learning more about the potential causes of the pain. Overall it was a great experience!

Image 40: Avinash Raju

Avinash Raju

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Recently visited ProRehab for my strained IT Band that was causing me issues with my range of movement, and John was detailed in evaluating my condition and gave me practical practices to perform at home regularly to strengthen my IT Band. Since then I have very quickly regained my full range of movement and made it in time for my overseas hikes! Plus point, the space at ProRehab is very clean as well.

Image 41: Sherilyn Tan

Sherilyn Tan

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I recently had the pleasure of visiting ProRehab, a physiotherapy clinic that specializes in treating a wide range of musculoskeletal conditions. From the moment I walked in, I was impressed by the warm and welcoming atmosphere. The clinic is clean and well-organized, and the staff are all friendly and professional. The initial consultation with my physiotherapist John, was thorough and informative. He took the time to listen to my concerns and assess my condition before developing a personalized treatment plan. Throughout my sessions, He was attentive, knowledgeable, and supportive, and he always made sure that I was comfortable and understood the exercises and stretches that he recommended. One thing that stood out to me about ProRehab was the range of treatment options available. In addition to traditional physiotherapy, they offer a variety of complementary therapies such as speech therapy, PT and more, which can be tailored to meet each patient’s unique needs. This holistic approach to care is a real asset to the clinic and sets them apart from other physiotherapy practices. Overall, I was extremely satisfied with my experience at ProRehab. The staff are highly skilled and dedicated to their patients’ well-being, and the clinic itself is a pleasant and calming environment. If you’re looking for a physiotherapy clinic that offers personalized care and a wide range of treatment options, I would highly recommend ProRehab. Thank you John Mark!

Image 42: Ethan Ren Ko

Ethan Ren Ko

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John has provided Physical Therapy for my 93 year old father at our home. With weekly sessions, John helped my father overcome some acute lower back pain. John works very well with elderly people and takes the time to explain and discuss his treatment plan. Given his age, my father has had a couple of such issues and has always requested for John’s services.

Image 43: Avinash Raju

Ananthan Kathiravelupillai

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Lecindra has been a great help! Saw her on separate occasions for my back & knee pain – She’s super patient, professional and was able to help in providing short-term pain relief & helping with the longer-term exercises to prevent the pain from recurring again. Lecindra’s also great with the elderly – brought my grandmother to see her for a degenerative knee condition (my grandmother is terrified of seeking treatment), but after the first session my grandmother was feeling positive and only had good things to say about Lecindra. Fully recommend ProRehab!

Image 44: Hannah

Hannah

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Saw their therapist Samuel Hsu for a several problems (had L5 spine surgery, hip and back mobility issues from surgery, shoulder problems and severe neck pains). He specialises in PDTR which had me sceptical at first but miraculously solved most of my problems. This is after years of trying stretching, massages, acupuncture, sports therapy etc etc with almost little to no long lasting benefit, so it is AMAZING how his treatment has cleared so many of my mobility/pain issues and it seems to be long-lasting. Highly recommended for anyone who has chronic pains like me.

Image 45: Dominic Tan

Dominic Tan

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I experienced lower back pain last year and was recommended physio treatment by my doctors. Lecindra was a great help in my recovery process.

Image 46: Champgne Pinky

Champgne Pinky

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Samuel is a consumate professional, extremely knowledgable yet still able to explain injuries and problems to laypeople like myself, and very skilled in terms of physical therapy. I strongly recommend him!

Image 47: Michael J. Novielli

Michael J. Novielli

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I usually can’t be bothered with reviews but these guys deserved it. I had been suffering from multiple sports injuries for many years before knowing of ProrehabSG. Prior to that, I had visited various physios for treatment but sadly none of them worked for me. I felt frustrated not because of the money spent but simply because I was not getting better especially after all those sessions. Please do not get the wrong idea that these guys made me fully recover. I had been plagued by my injuries for years and anyone would understand that 100% isn’t realistic. All I can say is that currently I am able to freely play my favourite sports at a competitive level without any worry. Another superb point for me is the honesty and professionalism of these guys. Based off previous experience, I expected to undergo multiple physio sessions or even be required to buy a package. I can assure you these guys do not lengthen the rehab process and fully focus on providing a speedy recovery. After recovering, I still wanted to continue with the physio sessions because it was that effective. However, they advised me that I was not required for regular sessions. I really appreciated the honesty and genuine customer service which was severely lacking in all my prior experiences. I highly recommend you give these guys a shot.

Image 48: Hilary Chia

Hilary Chia

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Thankful for the services of John towards my husband’s recovery. John is very professional, patient and caring as a physiotherapist.

Image 49: Christine Chan

Christine Chan

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Samuel Hsu has been my go to physiotherapist for the last 2 years. He is extremely knowledgeable and highly skilled, while having a personality I would describe as a warm healing touch. Sam has successfully helped me remove various scarring pains left from old surgeries as well as fixed my lower back and my knee. Would highly recommend him to anyone!

Image 50: Kenneth Chan

Kenneth Chan

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I have seen several different physiotherapists for multiple problems including a strained neck and a torn ACL. And there is no doubt that John is the best by a mile in terms of knowledge, passion, and willingness to go out of his way to help his patients. He solved the long-standing problem (10 years) I had with my neck in just one session. And this was an issue that other physiotherapists were not able to help with before. Even after the neck issue was solved, John will still check on me once in a while to see if everything’s okay and to provide new relevant information if there is any. He also constantly sends me research, videos, and rehab workouts regarding my ACL injury, outside of our appointment time together. He is someone I feel extremely comfortable with in approaching any situation. In short, I can’t recommend John highly enough if you are looking to speak to a physiotherapist.

Image 51: Wei Liang Wee

Wei Liang Wee

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Consulted by Lecindra. Very thorough and very knowledgeable. Came away with more knowledge about my condition to help me recover. Very satisfied. Highly recommended.

Image 52: Husain Shakir

Husain Shakir

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Throughout my life, whenever I hurt myself, I normally went for therapeutic massages at traditional Chinese medicine clinics. Then came a time when I hurt my back from an extended cycling session, which got me bedridden for two full days. That painful experience spurred me to try an alternative treatment, and that’s how I came to know Samuel. During my first session with him, although I was able to walk at that point, every stride and turn of the body still triggered the back pain. Upon describing my back injury, he started treating me with PDTR. I am pretty open-minded when it comes to health treatments, and I welcomed this interesting treatment with curiosity. The non-invasive and painless nature of PDTR was also a huge plus for me. To my amazement, my back pain subsided after the first session. I thoroughly enjoyed it and craved for more. After two more sessions, the pain subsided completely. I am convinced that without PDTR, I would have suffered for a much longer time. Samuel is a very conscientious practitioner who pays great attention to detail. I highly recommend him to anyone looking for effective treatment.

Image 53: kia jin hoh

Kok Siang Lee

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Real professionals here and very friendly too!

Image 54: Meiyin Cha

Meiyin Cha

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Had a crash on my bike and decided to make an appointment to check on the injuries I sustained. Explained all my past injuries and got an appointment with Fauzan. His professionalism and services was excellent throughout the session. One of the best physiotherapist and would definitely recommend him to anyone.

Image 55: Faiz Rahmat

Faiz Rahmat

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I engaged John to assist with the rehabilitation for my dad who had a stroke. John was very patient and meticulous in his sessions with my dad. He really helped my dad improve his walking and get out of the house. Thanks to him now my dad is able to go out to the coffeeshop and meet his friends.

Image 56: Dominic Tan

Darren Tan

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We engaged Lecindra for our parent last year and our in-law recently. She is able to assist them to overcome psychologically and correct them physically. She is pro!

Image 57: Suzanne Low

Suzanne Low

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Therapist John was very patient and had exceptional knowledge in his field. Felt significant improvement of mobility of my knee following a torn ligament. Great experience!

Image 58: esmond phua

esmond phua

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I had a knee injury a couple of years back and the first person that came to mind to help me with my recovery was Fauzan. He gave me valuable advice that has helped me tremendously. He guided me during my recovery phase. From body weight movements in the initial stage to exercises with additional weights to help gain back my strength. I highly recommend Fauzan if you are seeking physiotherapy.

Image 59: Lutfi Lattif

Lutfi Lattif

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As I don’t live in Singapore on a permanent basis, I managed to spend 1 month plus of weekly sessions with Samuel and his techniques has resolved a lot of my chronic shoulder issues. Would highly recommend him to anyone!

Image 60: Janet Khong

Janet Khong

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Had very bad nerve/tingling problems all over my body. Went searching high and low, then I found John. He was my 5th chiropractor, but decided to give him a try, after consulting him about my condition over text. John was confident and assured me about my issues. After consulting John and following his advice, he cured 90% of my tingling all over my body issues. Was very lucky to find him. Now, i’m close to 100% ok!! If you are ever in doubt, John and his team can definitely help, as proven in my case. Do give him a try if you can. From my experiences, while you can go searching far and wide, you just need to try to find the right one!

Image 61: Brandon

Boon Tiong Sim

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Was exprience pain in shoulder in pole dance… since sameul done all kind of sport he know most of the treatment that will customise my injuries… after a few session with him i no longer feel pain doing pole dance… he add on a few bonus exercise for long term to prevent any future injury… the place is clean with proper facility… highly recomemend esp poler…

Image 62: Christine Chan

Chris Chin

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I’m Rinesh Here, Using My Sister’s Account To Post A Review. I Used To Be A Cancer Patient And Now By Mr John’s Help I Can Slowly Walk By His Teaching And Advices. I Am Very Happy To See Myself Improve And Slowly Getting Back In Hands Thank You So Much For Helping Me

Image 64: Sharon Frost Voxxx Tomb Lara Croft Official

Sharon Frost Voxxx Tomb Lara Croft Official

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Pro rehab has been amazing with helping my mother get better with regular chest PT / reconditioning. Would strongly recommend ++!

Image 65: Sherilyn Tan

Ser Joon Sin

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John and the prorehab team has been very patient with my wife’s back condition. Thank you for aiding in my wife’s recovery!

Image 66: nicholas chia

nicholas chia

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Great therapists, dedicated to tailoring treatment specific to your needs

Image 67: Timothy

Timothy

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Had a great experience with them when I was recovering from my shoulder injury

Image 68: Jewel Wee

Jewel Wee

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Image 69: Marcus Tan

Marcus Tan

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Image 70: Bryan Foo

Bryan Foo

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Image 71: Parimala Sivaperuman

Parimala Sivaperuman

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Image 72: YW Chua

YW Chua

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Image 74: Felddd (Feldy)

Felddd (Feldy)

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Image 75: Brandon

Brandon

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Image 76: Ray Han

Ray Han

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Image 77: kia jin hoh

kia jin hoh

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Image 78: Tricia Chua

Tricia Chua

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Image 79: Haresh Ganesh

Haresh Ganesh

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Image 80: Wilson Wong

Wilson Wong

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Image 82: Wilson Wong

Wei Jie Ng

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Image 83: Avinash Raju

Avinash Raju

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Image 84: Sherilyn Tan

Sherilyn Tan

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Image 85: Ethan Ren Ko

Ethan Ren Ko

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Image 86: Avinash Raju

Ananthan Kathiravelupillai

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Image 87: Hannah

Hannah

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Image 88: Dominic Tan

Dominic Tan

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I experienced lower back pain last year and was recommended physio treatment by my doctors. Lecindra was a great help in my recovery process.

Image 89: Champgne Pinky

Champgne Pinky

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Image 90: Michael J. Novielli

Michael J. Novielli

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Image 91: Hilary Chia

Hilary Chia

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Thankful for the services of John towards my husband’s recovery. John is very professional, patient and caring as a physiotherapist.

Image 92: Christine Chan

Christine Chan

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Image 93: Kenneth Chan

Kenneth Chan

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Image 94: Wei Liang Wee

Wei Liang Wee

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Consulted by Lecindra. Very thorough and very knowledgeable. Came away with more knowledge about my condition to help me recover. Very satisfied. Highly recommended.

Image 95: Husain Shakir

Husain Shakir

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Image 96: kia jin hoh

Kok Siang Lee

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Real professionals here and very friendly too!

Image 97: Meiyin Cha

Meiyin Cha

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Image 98: Faiz Rahmat

Faiz Rahmat

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Image 99: Dominic Tan

Darren Tan

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We engaged Lecindra for our parent last year and our in-law recently. She is able to assist them to overcome psychologically and correct them physically. She is pro!

Image 100: Suzanne Low

Suzanne Low

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Therapist John was very patient and had exceptional knowledge in his field. Felt significant improvement of mobility of my knee following a torn ligament. Great experience!

Image 101: esmond phua

esmond phua

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Image 102: Lutfi Lattif

Lutfi Lattif

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Image 103: Janet Khong

Janet Khong

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Image 104: Brandon

Boon Tiong Sim

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Image 105: Christine Chan

Chris Chin

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Image 107: Sharon Frost Voxxx Tomb Lara Croft Official

Sharon Frost Voxxx Tomb Lara Croft Official

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Pro rehab has been amazing with helping my mother get better with regular chest PT / reconditioning. Would strongly recommend ++!

Image 108: Sherilyn Tan

Ser Joon Sin

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John and the prorehab team has been very patient with my wife’s back condition. Thank you for aiding in my wife’s recovery!

Image 109: nicholas chia

nicholas chia

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Great therapists, dedicated to tailoring treatment specific to your needs

Image 110: Timothy

Timothy

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Had a great experience with them when I was recovering from my shoulder injury

Image 111: Jewel Wee

Jewel Wee

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Image 112: Marcus Tan

Marcus Tan

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Image 113: Bryan Foo

Bryan Foo

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Image 114: Parimala Sivaperuman

Parimala Sivaperuman

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Blogs

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How Sports Massage Improves Athletic Performance

Massage sessions are always seen as indulgent activities that work to soothe and relax our bodies post-shopping or after a long week of work. But did you know that there is a category of massage, known as sports massage, that is designed to boost recovery and prepare active individuals for the field again?

Q: What is sports physiotherapy and how can it benefit me?

Sports physiotherapy focuses on the prevention, management, and rehabilitation of injuries related to sports and exercise. It helps enhance recovery, improve strength, and prevent future injuries. Dealing with a sports-related injury or looking to boost your performance? Sports physiotherapy can be a key part of your recovery. To learn more or book a session, contact us here.

Q: When should I consider visiting a rehab centre?

If you’ve been dealing with persistent pain, recovering from surgery, or are at risk of sports injuries, visiting a rehab centre in Singapore can help you regain full function. Rehab centres like ProRehab offer personalised treatment plans for long-term recovery and prevention. Meanwhile, shop products that can aid in your recovery journey here.

Q: What should I expect during my first physiotherapy session?

During your first session, the physiotherapist will assess your condition and discuss your symptoms, medical history, and goals. Based on this assessment, they will create a personalised treatment plan to address your specific needs. For more information, schedule a consultation with our physiotherapists here.

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Discover Physiotherapy Near Me

Whether you’re looking to rehabilitate an injury, improve your physical well-being, or seek personalised care, finding physiotherapy near you allows you to access professional and tailored solutions in close proximity.

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Singapore’s Premier One Stop Rehab Centre

+65 8815 0758

[email protected]

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Sports Massage and Strength and Conditioning

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At Prorehab, we strive to help you achieve the best outcomes in your rehabilitation journey. Our specialised and dedicated team of rehabilitative experts will guide and enable you to achieve your best self.

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Extra Info

Physiotherapy and Rehab Centre in Singapore

Your Rehab Centre in Singapore that Goes Beyond Physiotherapy

We are Prorehab

Why Choose ProRehab?

Leading Rehab Centre in Singapore for Effective Recovery

The Rehab Centre in Singapore that Provides Personalised Quality-driven Physiotherapy

Our Services

Musculoskeletal Physiotherapy

Elderly Rehabilitation

Neurological Rehabilitation

Added Rehabilitation Service Options

Occupational Therapy

Speech Therapy

Strength and Conditioning

Clinical Pilates

Home Therapy

Medical Conditions We Treat

Discover Our Rehab Centre Services

Common Injuries and Conditions

Services Provided

Benefits of Sports Physiotherapy

“ Patient care is a priority and a necessity, as therapy adds life to days ”

Testimonials

Blogs

Physiotherapy Solutions for Active Individuals: Addressing 6 Common Issues

Preventing and Recovering From Sports Injuries: 9 Techniques and Exercises to Know

How Sports Massage Improves Athletic Performance

Frequently Asked Questions

Q: What is sports physiotherapy and how can it benefit me?

Q: When should I consider visiting a rehab centre?

Q: What should I expect during my first physiotherapy session?

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Discover Physiotherapy Near Me

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