Stronghold MMA
"Stronghold is a family run mixed martial arts academy that offers BJJ, Muay Thai, Boxing, and MMA classes near sixth avenue MRT, in Central Singapore. Stronghold instills strong family values as it is run by former international school teacher, pro MMA fighter and BJJ black belt Lukas Leasure and his wife Charmaine Leasure. Classes are friendly to all levels, and designed with a long term curriculum in mind to help maximise retention and growth. Stronghold also offers a very robust kids program that includes BJJ and one of the only kids MMA programs in Singapore. Kids classes range from 4.5 years old and up and are available for all levels."
Extra Info
Title: Stronghold MMA | Martial Arts Academy | Singapore
URL Source: http://www.stronghold.sg/
Markdown Content:
Classes and Courses
Free Trial | 1 week trial at only $49 | Adults and Kids Classes 7 days a week!
Stronghold MMA is committed to providing courses fitting every schedule, skill level, and background, infused with our supportive and innovative teaching approach. Check out our current course offerings below.
Adults Martial Arts Classes
BJJ Gi
BJJ No Gi
Boxing
Muay Thai
MMA
Kids Martial Arts Classes
BJJ Gi
MMA
Adults Classes and Courses
Start Your martial arts Journey at STRONGHOLD
Brazilian Jiu Jitsu (BJJ)
Brazilian jiu Jitsu is a form of submission grappling similar to amateur wrestling and Judo. The goal of BJJ is to 'submit' your opponent or make them tap out. This can be achieved in many ways including chokes, strangleholds, arm locks, and leg locks. Classes take place in the Gi, where students can work toward their black belts, and in no gi. The BJJ black belt is considered the most difficult to achieve in martial arts. This class is great for children, people wanting to lose weight, or people who are interested in self defence.
Muay Thai
Muay Thai is a striking martial art from Thailand than emphases striking with all parts of the body including punches, kicks, knees, and elbows. These classes are a great way to burn calories, lose weight, and build cardio. Classes involve bag work, hitting the pads, partner drills and sparring. Mouthpiece, shin pads, and 14oz boxing gloves are a must for this class.
Mixed Martial Arts
MMA is a combination and integration of striking and grappling martial arts. Classes will combine elements of Muay Thai, boxing, Taekwondo, amateur wrestling, and Brazilian Jiu Jitsu. MMA class requires a base knowledge of several different martial arts so these classes are not for complete beginners. After a few bjj and muay thai classes though, students are encouraged to join MMA class. This class requires mouthpiece, mma sparring gloves, and shin pads.
Boxing
Boxing is one of the oldest and most well known form of striking. This discipline requires finesse, timing and technique. Students will learn how to do all major punching techniques as well as defensive techniques like blocking, parrying, and head movement. Classes include light contact so students are required to have 14oz gloves, and a mouthpiece.
Kids Classes and age Groups:
TOTS: 3-5 Years | KIDS: 5-8 Years | PRE-TEEN: 8-13 Years
Kids Classes for all ages with classes 7 Days Per Week!
Tots/Kids/Pre-teen Brazilian Jiu Jitsu (BJJ)
Brazilian jiu Jitsu is a form of submission grappling similar to amateur wrestling and Judo. The goal of BJJ is to 'submit' your opponent or make them tap out. This can be achieved in many ways including chokes, strangleholds, arm locks, and leg locks. Classes take place in the Gi, where students can work toward their black belts, and in no gi. The BJJ black belt is considered the most difficult to achieve in martial arts. This class is great for children, people wanting to lose weight, or people who are interested in self defence.
Tots/Kids/Pre-teen MMA
One of the most popular class at Stronghold MMA are the kids MMA classes. Kids from ages 5 and up will learn to combine elements of Muay Thai, Boxing, Taekwondo, Karate, Wrestling, and Brazilian Jiu Jitsu all into one discipline. We are one of the only gyms in Singapore that offers full MMA classes that even include MMA sparring! Typical classes include jumping rope, punching and kicking the heavy bag, hitting pads, wrestling, and submissions.