SUMHIIT Tai Seng's logo

SUMHIIT Tai Seng

Gym

"Forget what you know about high-intensity workouts and reimagine what you can accomplish in only 35 minutes. Supreme calorie burn (up to 800 calories in just one class), camaraderie to keep you going, and instructors ready to push you to the next level. It's not a boot camp workout. It's a revolution in fitness classes that you won't want to miss."

Rating
4.8
29 reviews
Facebook Likes
497
520 follows
Category
Gym/Physical Fitness Center
Monthly Visits
3,184
2025/4
Address
3 Irving Rd, #01-21 Tai Seng Centre, Singapore 369522
Located in: Tai Seng Centre

Extra Info

Title: Tai Seng Singapore HIIT Classes & Workouts | SUMHIIT Fitness


URL Source: https://www.sumhiit.com/studio/singapore


Markdown Content:
Tai Seng Singapore HIIT Classes & Workouts | SUMHIIT Fitness
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BOOK NOWFRANCHISEMY ACCOUNT


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FIRST CLASS FREE


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I agree to receive telemarketing calls and SMS messages from SUMHIIT Fitness, its affiliates, and franchises as well as their as their designees at the mobile phone listed above. I will inform SUMHIIT Fitness should I decide to list my number in the Do Not Call Register. Text Messaging Terms


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OPENING DATE


2.3.2024


Tai Seng

Singapore

Tai Seng, Singapore

HIIT Classes & Workouts
=============================================


This is not your average HIIT workout. It’s 35-minutes of full force intensity where you can burn 50 minutes worth of calories in just 35 minutes. And while the burn is great, the real gains come when you push past what you thought was your limit to see what you’re capable of.


LOCATION


3 Irving Road #01-20/21, Tai Seng Centre, Singapore 369522


CONTACT


[email protected]


+65 9479 0094


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HOURS OF OPERATION


Mondays – Fridays : 6.30am to 9pm


Saturdays – 8.30am to 11.30am


Sundays – 9.30am to 11.30am



VIP EVENT!


Dive into VIP events, exclusive offers, and a fitness community that breaks boundaries. Sign up below for a spot in our Tier 3 Foundation Membership at 10% off. Experience our revolutionary workout risk-free, your first 2 weeks are on us — cancel anytime. No obligations, just pure adrenaline.


Success! You're on the list.


First Name is required.


Last Name is required.


There is a problem with Email.


There is a problem with Phone.


I accept the Terms & Conditions and Privacy Notice and understand that I may receive a text message to confirm my class information.


I agree to receive marketing materials by email from SUMHIIT Fitness, its affiliates and/or franchisees and their authorized designees.


I agree to receive telemarketing calls and SMS messages from SUMHIIT Fitness, its affiliates, and franchises as well as their as their designees at the mobile phone listed above. I will inform SUMHIIT Fitness should I decide to list my number in the Do Not Call Register.


GET STARTED TODAY


Thank you! Your submission has been received!


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FIRST CLASS FREE


Try our best-in-class strength and cardio workout. Supreme calorie burn (up to 800 calories in just one class), camaraderie to keep you going, and instructors ready to push you to the next level. Ready to raise the bar?


**SPECIAL OFFER**


GET STARTED TODAY


Image 9: A picture of the inside of the studio.


Open


Open


OPENING DATE


2.3.2024


Tai Seng


Singapore


This is not your average HIIT workout. It’s 35-minutes of full force intensity where you can burn 50 minutes worth of calories in just 35 minutes. And while the burn is great, the real gains come when you push past what you thought was your limit to see what you’re capable of.


LOCATION


3 Irving Road #01-20/21, Tai Seng Centre, Singapore 369522


CONTACT


[email protected]


+65 9479 0094


Image 10: twitter iconImage 11: instagram iconImage 12: facebook iconImage 13: tiktok icon


HOURS OF OPERATION


Mondays – Fridays : 6.30am to 9pm


Saturdays – 8.30am to 11.30am


Sundays – 9.30am to 11.30am



VIP EVENT!


Dive into VIP events, exclusive offers, and a fitness community that breaks boundaries. Sign up below for a spot in our Tier 3 Foundation Membership at 10% off. Experience our revolutionary workout risk-free, your first 2 weeks are on us — cancel anytime. No obligations, just pure adrenaline.


Success! You're on the list.


First Name is required.


Last Name is required.


There is a problem with Email.


There is a problem with Phone.


I accept the Terms & Conditions and Privacy Notice and understand that I may receive a text message to confirm my class information.


I agree to receive marketing materials by email from SUMHIIT Fitness, its affiliates and/or franchisees and their authorized designees.


I agree to receive telemarketing calls and SMS messages from SUMHIIT Fitness, its affiliates, and franchises as well as their as their designees at the mobile phone listed above. I will inform SUMHIIT Fitness should I decide to list my number in the Do Not Call Register.


GET STARTED TODAY


Thank you! Your submission has been received!


Oops! Something went wrong while submitting the form.


FIRST CLASS FREE


Try our best in-class strength and cardio workout. Supreme calorie burn (up to 800 calories in just one class), camaraderie to keep you going, and instructors ready to push you to the next level. Ready to raise the bar?


LIMITED OFFER


GET STARTED TODAY


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Open


Tai Seng Singapore

3 Irving Road #01-20/21, Tai Seng Centre, Singapore 369522


+65 9479 0094


[email protected]


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OUR HIIT WORKOUT


Wondering how we’re different from other HIIT workouts? Let us break it down for you.


1 MIN CARDIO


Hop on the air bike and give it your all for 60 seconds. The more you push it, the more heart-pumping, calorie burning rewards are yours.


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35


MIN


1 MIN STRENGTH


Next, hop on the floor and power up with a mix of strength-building, muscle-toning weights, kettle bells, TRX, medicine balls and body weight exercises.


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10


MIN


CORE &


RECOVERY


A cool down sounds easy, and we don’t do easy. Instead, you’ll wrap things up with ten minutes of stretching and core work that tightens your abs and clears your mind.


Image 28: A photo of two woman after a workout on the exercise floor.


MEMBERSHIP OPTIONS*




Whether you’re in twice a week or totally obsessed, we’ve got you. And know you can always flex later if needed. (And trust us, you WILL be flexing).


4x


CLASSES


Per Month


S$


69


Bi-Weekly


BUY NOW


8x


CLASSES


Per Month


S$


114


Bi-Weekly


BUY NOW


Unlimited


CLASSES


S$


139


Bi-Weekly


BUY NOW


MOST POPULAR!


FIRST-TIMERS ONLY


4


Class Pack


SGD 60.00 / Per Class $15


Buy Now


MOST POPULAR!


10


Class Pack


SGD 380.00 / Per Class $38


Buy Now


MOST POPULAR!


20


Class Pack


SGD 700.00 / Per Class $35


Buy Now


MOST POPULAR!


30


Class Pack


SGD 900.00 / Per Class $30


Buy Now


MOST POPULAR!


* Pricing options vary by location.


EXPLORE MEMBERSHIP


MEMBERSHIP BENEFITS


MAX EFFICIENCY


Our workouts don’t waste a single minute. Intense bursts of cardio and strength are designed to maximise effort in a shorter amount of time.


POWERFUL WORKOUTS


Each class is structured to give you a well-rounded, full-body HIIT workout. You’ll work each major muscle group in 35 minutes, maximising every single move.


FIT YOUR LIFE


We know life gets busy! With our range of membership and class pack options you can squeeze in a workout whenever and however it suits you.


INVITE A FRIEND


Members get free buddy passes so you can workout with someone who inspires you to push further and reach new goals - or maybe it’s just the person you want to get brunch with after class. Either way, they can join you for free.


MONTH-TO-MONTH MEMBERSHIPS


Your only commitment is to yourself. We don’t require contracts. Our members come back each month for the results, not the legal fine print.


IT’S IN THE APP


Need to book a class? Do it in the app. Want to manage your membership? You can do that in the app, too. We make it simple to succeed with SUMHIIT.


PRIVATE SHOWERS


You’re going to break a sweat. Amenities include a private space to freshen up before getting on with your day.


THE REVIEWS ARE IN


What people say about our workouts (after they catch their breath).


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I've been a member since the business started. The staff are very polite and friendly…They have a cool way to motivate by giving away T-shirts if you reach a certain goal like a certain number of kilomtres on the bike or a certain number of sessions. Workouts are a mix of cardio and strength with high-intensity interval style and active rests. It's challenging and fun. If you're looking for variety, conditioning, endurance, overall health, core strength, and overall fitness, it's a great studio.


Ramin


Fantastic workout. Really easy to follow and you leave feeling amazing. It doesn’t feel like it drags on as you’re in and out. Highly recommend.


Dan


My first ever HIIT style class, instructors were welcoming, showed how things worked and how to improve form during the workout. Would recommend!


Alex


Loved this class. My first one. Trainers were super helpful. Got an awesome sweat on. Will be coming back!


Sophie


Great class. Love they warm you up and cool you down and you get a solid workout in between. Great focus on form and lots of modifications to suit all levels. Will be back for sure! 👍


Billie


As a devoted, long-term member, I am compelled to highlight the outstanding fitness classes that seamlessly integrate both cardio and weight training components. The various classes ensure a comprehensive workout for each muscle group and also cater to individuals of varying fitness levels. The truly awesome instructors guide us through the weight routines in advance of the exercise and on the spot whenever we need. Additionally, the supportive, inclusive community, combined with the mix of cardio and weight training, create a holistic fitness experience that keeps me motivated and engaged. It's never boring and most importantly, it works to keep my heart healthy and body in shape. I can honestly say I don't know of a better workout.


Steven P.


It is not just a workout. It's a community. People of all ages come together to work hard, enjoy the company of old and new friends and enjoy great music that makes the workout fly by! The instructors are phenomenal. They care about our wellbeing and have fun with us too. They are motivational and caring. I love my time here!


Heidi L.


I love this community and this workout. Since I started working out here, I have finally found a place that feels right. Each workout is different and challenging mentally and physically! When you think you’re finally done, then there’s an ab workout! LOL, come to a session and you’ll see what I mean! I highly recommend using your Apple Watch to connect to their virtual community and point tracking system. I love the functional training on the floor and heart rate bump on the bike, it’s a great way to get a 500 calorie workout in 45 minutes while building muscle at the same time. The coaches and staff are so friendly and create such an inclusive atmosphere where anyone will feel like an elite athlete!


Joccie C.


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STUDIO AMENITIES


Step into our HIIT fitness studio and find everything you need. Because the more you show up, the stronger you get.


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Healthy Snacks


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Private Changing Room


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Private Showers


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Retail


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Hair Care


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Parking Spaces


CLASS SCHEDULE


We get it. You don’t live to work out. You work out to live. That’s why we offer a full range of classes to fit your schedule.


OUR COACHES


Our qualified coaches are seasoned pros. They meet you where you are and will push you in all the right ways.


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LET'S DO THIS


We could talk all day about how great it feels to finish one of our HIIT workouts. But we’d rather show you. Sign up for a free class and see for yourself.


GET STARTED TODAY


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SIGN UP.

GET FIRED UP.




Want to see what the SUMHIIT Fitness community is all about? Join our VIP list and we’ll keep you in the loop with the latest offers, promotions and news.


Success! You're on the list.


First Name is required.


Last Name is required.


There is a problem with Email.


There is a problem with Phone.


I accept the Terms & Conditions and Privacy Notice and understand that I may receive a text message to confirm my class information.


I agree to receive marketing materials by email from SUMHIIT Fitness, its affiliates and/or franchisees and their authorized designees.


I agree to receive telemarketing calls and SMS messages from SUMHIIT Fitness, its affiliates, and franchises as well as their as their designees at the mobile phone listed above. I will inform SUMHIIT Fitness should I decide to list my number in the Do Not Call Register.


SIGN ME UP


Thank you! Your submission has been received!


Oops! Something went wrong while submitting the form.


Image 36: Screenshots of the SUMHIIT fitness app


One Hard-Working App




The SUMHIIT app puts managing your membership in the palm of your hands. Join a studio, earn points, and track your class count! View class schedules and book with ease. Track your progress and stay motivated to keep crushing your goals.


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One Final Question


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Thanks For Your Time!


Your feedback helps make SUMHIIT Fitness experiences better.


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SUMHIIT Fitness workouts include quick-paced, 1-minute intervals with no downtime during transitions, so you get a nonstop workout that supercharges calorie burn, with 50 minutes of cardio and strength results in just 35 minutes.



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