META Performance: Personal Training & Fitness Gym In Singapore
"META Performance is a boutique personal training gym in Singapore that specializes in body and lifestyle transformations. Conveniently located in the heart of the CBD, we are just a 6-minute walk from Raffles Place and Telok Ayer MRT. Our personal training services include our strength training program, muscle building training program, body transformation program, gym rehabilitation and injury recovery. With the belief that there is no one-size-fits-all solution, we are committed to tailoring holistic and scientifically proven programs for our clients. To learn more about our classes, contact us today to speak with one of our Directors!"
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Title: Personal Trainer In Singapore | Best Personal Training Gym
URL Source: https://www.metaperformance.sg/
Markdown Content:
Personal Trainer In Singapore | Best Personal Training Gym
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Training. It gets personal here.
META Performance is a boutique gym in Singapore that features state-of-the-art equipment and facilities. This reputable personal training gym specializes in body and lifestyle transformations and is located just a 6-minute walk away from Raffles Place and Telok Ayer MRT station.
Join Us Now
Experience transformative 1-to-1 personal training in Singapore through the META Training System, where top-tier guidance from our personal gym trainer fosters empowerment, unlocks your fullest potential, and enables you to become the best version of yourself.
Achieve your Fitness Goals with a Top Personal Trainer Singapore
At Meta Performance, we’re here to make your fitness journey feel personal, effective, and genuinely enjoyable. Our skilled trainers can help you achieve your goals of strength training, weight loss, or just feeling better about yourself.
We don’t believe in one-size-fits-all plans. Your experienced personal trainer will design a workout regimen based on your goals, lifestyle, and preferences. Indeed, we will be alongside you at every step, supporting you and keeping you motivated. With our guidance, you will achieve your fitness goals with great efficiency. So, if you're ready to take your fitness to the next level, contact Meta Performance today and start your journey with the best personal trainer in Singapore!
Qualified Trainers
Becoming a gym instructor requires specialized training and credentials. At Meta Performance, we take pride in our team of skilled and qualified gym instructors who are dedicated to helping you reach your fitness goals. Our trainers provide customized 1-on-1 sessions to suit your preferences. Rest assured that with us, you'll be working with the finest personal gym trainer Singapore has to offer.
Personal Training Session
Our one-on-one training sessions offer personalized attention that can't be matched. Whether you're striving to lose stubborn fat or attain a head-turning physique, our personal trainers will help you achieve your desired outcome.
Simply book an appointment, and let us know your preferred time and location. Our trainers will be there to provide you with the necessary support and guidance to reach your fitness goals....
Why Choose Us – The Best fitness trainer Singapore Trainer in Singapore?
Affordable
At Meta Performance, we offer affordable and experienced personal trainer in sg, with prices that are competitive in the market. You can have access to qualified fitness trainers when you train with us, without breaking the bank. We are committed to ensuring that you receive the best value for your investment in us.
Seamless Fitness Training
Our personal fitness coach will guide you through your training session, making it a seamless experience. With our personalized approach, you can enjoy working out at your own pace, knowing that you are getting the most out of your personal training session. Let us help you achieve your fitness objectives with ease and efficiency.
Tailored Session
Our qualified fitness instructors at Meta Performance are equipped to provide you with personalized fitness sessions that cater to your unique requirements, whether you need to lose weight or recover from an injury. We start with an assessment of your condition and design a gym plan that's most suitable to help you achieve your goals at our personal training gyms.
Services We Offer
Muscle Building
Get ready to transform your lean muscles with our effective muscle-building training sessions. Our experienced personal fitness trainers will work with you to build muscle in the shortest time possible, helping you achieve the toned and sculpted physique you desire. So start your journey with us today and get ready to look and feel your best.
Fat Loss
Tired of calorie-cutting with little to no results? Join our comprehensive fat loss program and experience the difference. Unlike other programs that rely on strict diets and intense cardio workouts, we focus on weight training to help you achieve more effective and long-lasting results. Let us help you reach your fat loss goals with our proven approach, designed to deliver the results you deserve.
Injury Rehabilitation
If you're struggling to get back to your fitness routine after an injury, our injury rehabilitation program can help. Our experienced trainers will develop a personalized exercise plan that's tailored to your needs, focusing on strengthening your core muscles and helping you regain your fitness and mobility. Don't let an injury hold you back - let us help you get back to your best self with our injury rehabilitation program.
Strength Training
Strength training isn't just about lifting as much weight as possible - it's about understanding the right techniques to lift weights safely and effectively. Our experienced trainers will work with you to develop proper form and technique, helping you lift more weight safely and achieve your strength training goals.
Prenatal & Postpartum
At Meta Performance, we understand the importance of prenatal and postpartum health. That's why our experienced trainers are here to support you throughout your pregnancy and help you regain your pre-pregnancy strength and fitness after childbirth.
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Our Services
Fat Loss Training
Muscle Building Training
Rehab & Injury Recovery
Strength Training
Our Crew
#### Sebastian Eio
#### Brendan Ong
#### Junior Goh
#### Ivy Ng
#### Royston Tan
#### Weiyu Ong
#### Jaron Tan
#### Hui Min Poh
#### Lily SuhaimiWhat Our Client's Say:
E C
2024-08-29
Coming to 2 years and counting with Ivy at Meta. I am enjoying the PT sessions with Ivy in achieving the physical goals set. It helped that Ivy was encouraging and yet firm in helping me reach the goals. It is very important to train right with a professional like Ivy so I won’t learn the wrong techniques (that will be tough to undo later) or hurt myself. To add, the major pull is the exclusivity, clean, boutique like setup - not the typical cookie cutter, mass market kind of gym. Also they take pride in well maintaining their facilities and machines which is a plus. The most valuable takeaway was enjoying working out and incorporating it into a life habit long term that help shaped me better physically and mentally.
Tim Wong
2024-08-22
Bought the 30 session package. Was nervous at first because I wasn't sure what value to expect. The experience has been very positive. In addition to working out in a well-maintained gym (wide selection of machines, very clean gym and bathrooms), the trainers are excellent. I worked with Junior, who was very focused on helping me develop a workout plan that would help me first, recover from injury, then sustain fitness beyond my 30 sessions. He helped me develop a diet and routine that I can now practice even on my own. He has also taught me the correct form necessary to get the most out of my workouts. The gym is never crowded, even when many clients are there at the same time. All the other trainers come across as equally professional. Highly recommend.
jing wang
2024-08-14
All the trainers are super professional and friendly. They make targeted training plans based on what you want to achieve and help recommend adjustment in your lifestyle to make the training more effective. Would recommend to anyone who is looking for a PT gym in CBD!
Serena Koh
2024-08-10
I first began training with Brendan at META Performance about a year ago, as I was looking to shed a few extra pounds prior to my wedding, and my then fiancé (now hubby) had been training with Sebastian at META for several years. It was my first time ever in a gym and tbh gymtimidation is real. I was actually quite terrified on my first day! Fortunately Brendan was very patient and tailored the programming to my needs as a complete newbie. I felt scared of the weights but I also felt safe that I wouldn’t sustain injuries under his watchful eye. His programming ensured that I didn’t get bored with the same old exercises over and over again. I felt constantly challenged but not to a point where I was demotivated, and I began to look forward to every gym session. I also discovered everyone here is really friendly so I didn’t feel so scared or out of place anymore! (This one’s for you, Lily <3) I think good PT goes beyond personalised meal plans and learning how to do exercises with good form. Initially, I struggled a lot with having a healthy relationship with food. Brendan and Sebastian (and all the other trainers at META) emphasise the importance of sustainability - this isn’t a sprint, it’s a marathon for one’s long term health. Once again, Brendan’s patience in monitoring my diet helped tremendously in keeping me on track; and I even did a photoshoot a couple of months ago (no filter!) I could never have imagined that I would look this way, and I’m really amazed that I’ve come so far under Brendan’s guidance. Overall, META Performance has been a total game changer for me - Brendan has helped improve my overall fitness, nutrition consciousness, self image and confidence and most importantly, in a sustainable manner. If you’re in it for the long haul, do yourself a favour and check in with the peeps at META today :)
Jann Sy
2024-08-10
Trained with Jason for the past few months and got excellent results - lost up to 7kg and 10% body fat. The leanest I've ever been. He is the right balance of encouraging and also accomodating, kind and friendly and gave great advice on a sustainable healthy diet.
Jie Wei
2024-07-14
I've been training with Hui Min since February/March 2024. Hui Min is incredibly knowledgeable, supportive, and motivating. She always ensures I perform exercises correctly and safely. While I'm still working towards my personal goals, Hui Min has been extremely encouraging and accommodating throughout the journey. Highly recommend
Yiren Hoe
2024-07-03
great to train with wei yu that can reached better result on body weight and fat
lee foon han
2024-06-27
I am nearing mid-sixties but I must say that I have never been so strong before. All thanks to Meta Performance. Credit goes to my trainer, Jaron. I look forward to every gym session. Jaron may be young but he is a dedicated trainer who pushes me beyond what I think I am capable of. His encouragement and constant watchfulness over my posture allow me to improve by leaps and bounds. He helps me work out well to achieve not only upper body strength, but also mobility and more range in my weakened knees, one of which has undergone 3 arthroscopic surgery before I joined Meta Performance. Imagine I can still enjoy a 2-hour pickleball game twice weekly now without having to wear any knee guards. Jaron makes every effort to help me even though I travel quite a fair bit. He helps me to ease back into the rigours of the gym regime , making it seem as if I have never taken time out from my gym schedule. Kudos to Jaron of Meta Performance. Look no further if you are looking for a well equipped gym, good vibrant music to accompany your workout, dedicated and knowledgeable trainers who are interested in the total well-being of their trainees. Meta Performance is your answer!!
Malinda Vuu
2024-06-24
I highly would highly recommend the trainers at Meta Performance! Jaron is my personal trainer and I’ve been with him for 2 years. He has been instrumental in helping me achieve my fitness goals. Jaron’s holistic approach to training included everything from nutrition guidance to perfecting work out form. He took the time to educate me on which exercises target specific muscle groups (helpful when I work out at the gym myself). When I injured my knee, Jaron adapted my program to ensure I could continue progressing without aggravating the injury. Additionally, he provided me with a structured meal plan that aligned with my fitness objectives, making it easier for me to maintain a balanced diet. Jaron’s dedication and expertise have been invaluable in my fitness journey. He honestly cares about your progress and well-being. A plus is that all the trainers at Meta Performance are very welcoming and friendly.
Daniel Lindsey
2024-06-10
I’ve been training with Brendan now for almost 2 years and his got me into the best shape of my life and able to eat more than ever before and still keep very lean. Very experienced trainer - lots of knowledge, great tips on form and of course pushes me hard! But also spends a lot of time outside of sessions helping with my diet, the training and remedial work I do on my own and monitoring my progress. The gym itself is a really friendly environment and has great equipment. Very clean and convenient for me working in Raffles Place area. I’ve had enough time there to observe the other PTs too - they are all high quality so you’ll be in safe hands whoever you choose.
FAQS
What is personal training and how does it work in Singapore?
Personal training in Singapore typically involves one-on-one fitness coaching tailored to your individual goals, whether it's weight loss, strength training, or overall wellness. Our trainers will assess your fitness level, design a custom workout plan, and provide ongoing guidance and motivation during your sessions.
Can I select my choice of time for personalized training sessions?
Absolutely! At Meta Performance, our personalized training sessions are designed to provide you with complete flexibility to choose the time of your session according to your preferences.
Who can benefit from personal trainers?
Personal trainers play a crucial role in leading, instructing, and motivating individuals to perform exercises and physical activities that can help them achieve their fitness goals.
What type of training sessions are conducted by personal trainers?
Personal trainers conduct a diverse range of training sessions according to your needs. From prenatal & postpartum to muscle-building sessions, all sorts of training sessions are offered at Meta Performance personal training.
What are the cost of your sessions?
Session prices vary depending on the trainer you select and the location. You may choose the regimen that best suits your needs and budget according to this flexible pricing structure. Contact us for more details.
We offer a wide range of training sessions that are tailored to meet your individual needs and preferences. Whether you are looking to build muscle, lose weight, improve your flexibility, or simply stay active, we have a diverse range of training sessions that can help you achieve your fitness goals. Our highly qualified and experienced personal trainers specialize in everything from prenatal and postpartum training to muscle-building sessions, fat loss training, injury rehabilitation, and more.
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Meta Performance - Best Personal Trainer Singapore. Achieve your fitness goals with customized training and nutrition plans.
Quick Links
Contact Address:
23 Church St Capital Square
05-03 S049481
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