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Optimise your health with Wild Physio Fitness
Recover from injury, build strength, and achieve your fitness goals with a program designed around your body and lifestyle.
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Injury Recovery

Recover faster, stay injury-free, and get back to what you love.

Athletic Performance

Build strength, speed, and resilience to perform at your best.

Sustainable Health

Achieve lasting results and feel confident in your body.

Injury recovery & mitigation

Recover, prevent re-injury, and get back to doing what you love.
Physiotherapy

Improve sporting performance

Train smarter to reach your goals and feel your best.
Personal Training

Create a sustainable lifestyle

Gain the knowledge to move better and prevent injury.
Seminars

Fuel your body, feel your best

Optimise your nutrition for energy, recovery, and results.
Dietetics
Wild Physio Fitness
141 Google Reviews

Been seeing Angelo for a busted ankle! Amazing treatment and plan. Would highly recommend to everyon...

I can’t recommend Andrew Wild and the team at Wild Physio Fitness highly enough. I came in with a me...


Genuine, informed treatment and advice. If you want someone to massage your injury and hook you into...

Nick at Wild Physio Fitness has been super helpful and has provided me expert advice and an effectiv...


Decided to get back into gym training at age 39 after quite a few years off training. Had them write...

My tall basketball obsessed son (Chris) had knee problems. Renowned specialist and Sports Physician,...

I had been struggling with back pain for quite a while. I changed my mattress twice, visited three G...

I would give 6 stars if I could. Gym and physio mixed into one, innovative, unique and exemplary. Wh...
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A fulfilling life starts with your health

Do you struggle with any of the following:

• Staying consistent with your fitness goals.
• Knowing how to train, eat well, or avoid injury.
• Injuries or restrictions that hold you back.
• Struggling to fit fitness into a busy schedule.
• No access to the right space, gym, or equipment.
• Challenges like stress, anxiety, or negative self-talk.
  About Wild Physio Fitness
  Taking care of your health isn’t easy
  You know what to do: eat well, stay active, look after your body - but staying consistent takes the right plan and support.
  Personalised guidance
  Get expert support that adapts to your goals, lifestyle, and challenges - so you always know what to do next.
  Structured plans that work
  Follow a clear, achievable plan built around your body and fitness level for lasting results.
  Accountability that keeps you going
  Stay motivated with ongoing feedback, progress tracking, and encouragement to help you stay consistent.
  Explore Services
  Get the right support to succeed
  At Wild Physio Fitness, you’ll get a customised plan built around your body, goals, and lifestyle.
  Whether you’re recovering from injury, improving fitness, or boosting performance, your program is tailored to your needs and challenges.
  With expert guidance, education, and ongoing support from experienced physiotherapists and strength & conditioning coaches, you’ll achieve sustainable, long-term results.
  Book Your Session
  Learn what suits you
  Explore services that match your needs and goals.
  Find Your Service
  Start your journey
  Get started with us.
  Book Your Session

Join the Wild Physio community

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Page 1: Big & Strong Page 2: Glute Group
ONLINE PROGRAM FOR MEN

Big & Strong

Build power, size and strength. Train smarter with a proven program designed for men who want to build muscle, increase strength, and feel unstoppable.
Get Started with Big & Strong
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ONLINE PROGRAM FOR WOMEN

Glute Group

Shape, strength and confidence. Activate and strengthen your full body with a program built for women who want real results, improved performance, and lasting confidence.
Get Started with Glute Group
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A holistic approach to health

Focus on fitness, nutrition, and lifestyle together to build lasting wellbeing.
What you can expect

Real results, real confidence

Stay consistent, follow your plan, and see real progress.

Healthy eats that hit the spot

Tasty, macro-friendly meals made easy.
Wild Eats: Breakfast Bundle
Wild Eats: Breakfast Bundle$34.99~~$53.99~~
Wild Eats: Dinner & Lunch Bundle
Wild Eats: Dinner & Lunch Bundle$34.99~~$53.99~~
Wild Eats: Entire Collection Bundle
Wild Eats: Entire Collection Bundle$79.99~~$125.99~~
Healthy eats that hit the spot

Wild Eats: Breakfast Bundle

$34.99~~$53.99~~
Item is in stock Hurry! Low inventory Item is out of stock Item is unavailable
The Breakfast Bundle includes 5 eBooks full of delicious, healthy, and easy-to-make breakfast recipes designed to suit your fitness goals. Each recipe is calorie and macro-friendly, with full nutritional information...
View all details
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Healthy eats that hit the spot

Wild Eats: Dinner & Lunch Bundle

$34.99~~$53.99~~
Item is in stock Hurry! Low inventory Item is out of stock Item is unavailable
The Lunch & Dinner Bundle is your go-to collection of 6 eBooks filled with healthy, delicious, and easy-to-make recipes to fit your fitness and lifestyle goals. Each recipe is calorie...
View all details
[{"variant_id":"50852333125688" , "metafield_value":""}]
Healthy eats that hit the spot

Wild Eats: Entire Collection Bundle

$79.99~~$125.99~~
Item is in stock Hurry! Low inventory Item is out of stock Item is unavailable
Transform your meals with Wild Eats, a comprehensive bundle of breakfast, lunch, dinner and snack recipe books designed to support your fitness and lifestyle goals. Each recipe is calorie and...
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[{"variant_id":"50852333518904" , "metafield_value":""}]
Shop Recipe Books
Wild Eats: Breakfast Bundle
Wild Eats: Dinner & Lunch Bundle
Wild Eats: Entire Collection Bundle

What Conditions Do Musculoskeletal Physiotherapists Treat?

By Nicholas Dang April 16, 2026
What conditions do musculoskeletal physiotherapists treat? This article covers the most common muscle, joint, tendon and ligament problems physio can help with, from lower back pain and sports injuries to arthritis and post-surgical rehabilitation.

Can Musculoskeletal Physiotherapy Help Gym & Sports Injuries?

By Nicholas Dang April 13, 2026
Musculoskeletal physiotherapy can help many gym and sports injuries by improving strength, load tolerance and confidence, not just easing pain. In this article, you will learn how physio supports recovery from muscle, tendon and joint...

Musculoskeletal Physiotherapy vs General Physiotherapy: What’s the Difference?

By Nicholas Dang April 11, 2026
Musculoskeletal physiotherapy focuses on pain, injury and dysfunction involving muscles, joints, bones, tendons and ligaments, while general physiotherapy is a broader umbrella term. This article explains the difference, what musculoskeletal physio treats and when it...
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Frequently Asked Questions

• How do I make a Physio consultation?Simply click on this linkand select Physiotherapy.
  Select a Date and Time that you are available and to finalise, fill in your details.
  Then click Complete Booking.
• Do you offer warranty for your products?Simply click on this linkand select Personal Training.
  Select a Date and Time that you are available and to finalise, fill in your details.
  Then click Complete Booking.
• Which eBook would you recommend for me?
  • Your Body Bible Pro Editionis your one-stop health eBook, designed to answer all your health questions.
  • Your Body Bible: Free Edition is a condensed version of the Pro edition.
  • Wild Eats is full of 43 delicious, healthy, quick, easy, calorie and macro friendly recipes! Unlike a lot of recipes books all nutritional information is provided including energy (kJ/kcal), macronutrients and fibre.
    If you have any unanswered questions, please contact us.
• What services do you offer?Wild Physio Fitness provides physiotherapy, personal training, dietetics, and seminars.
  We help clients recover from injuries, improve performance, and build long-term health through tailored, evidence-based programs.
• Do I need a referral to see a physiotherapist?No referral is required. You can book directly with one of our physiotherapists.
  If you’re claiming through Medicare, DVA, or Workers Compensation, a referral from your GP may be necessary.
• Do you offer online programs?Yes. Our WildPT Online Programs - including Big & Strong and Glute Group - give you structured, physiotherapist-approved training plans you can follow anywhere.

Learn about your body

Discover tips on fitness, nutrition, recovery, and more on our blog and Instagram.

Educate yourself online

Download an eBook for less than $20 and understand your body better.

Book a consultation

Book your consultation for physio, personal training, nutrition coaching, and more.
Where to find us
A Suite 204, 115 Military Rd, Neutral Bay 2089
* Mon to Weds:6:30am - 7pm
* Thursday:6:45am - 7pm
* Friday 6:30am - 3pm
* Saturday:8:30am - 12:30pm
* Sunday:Closed

© 2026, Wild Physio Fitness. Site by Aesthetic
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