RD Fitness - Sg Personal Trainer
"BEST PERSONAL TRAINERS IN SINGAPORE RD Fitness provides personal training services specialising in body transformation including fat loss, muscle gain, over health and fitness., They sought to create a private, safe, and comfortable environment for busy professionals seeking to prioritise their health, fitness, and happiness. They empower their client to become fitness independent through education, accountability, and support. They guide clients towards holistic transformation by providing a platform where they can learn about deep health and introduce healthier and smarter habits that will help them achieve their desired results."
Extra Info
Title: RD Fitness Personal Training Singapore - Get a Free Trial Session Today
URL Source: https://rd-fitness.com/
Markdown Content:
PERSONAL TRAINING IN SINGAPORE 
Move, Feel and Perform Better BOOK A CONSULT
We make change happen
“
I’ve always had a slim athletic build and felt generally fit – I love playing football and was doing F45 most weekdays. I’ve never been a weights kind of person so was lacking the knowledge on what to do. I wanted to gain some better muscle definition and bulk up a bit. I’ve never been confident of my body so I wanted to see if I could change all that.
It was really important for me to get someone who could tailor an approach to my food and exercise that was going to work for my body type and schedule.
Ralph nailed it on all fronts.
RICHARD , 43
Have you…
+ Always wanted to get into a fitness routine but don’t know where to start?
+ Tried exercising but chronic conditions and injuries are holding you back?
+ Felt like you were too busy or too weary to workout?
+ Trained for long but still not seeing results?
+ Got bored and lost motivation with repetitive workouts?
+ Been trying to improve your athletic performance but struggling in performance?
how We transform lives
Holistic Personal Training
When it comes to fitness, everyone is built different. This is why cookie-cutter programs such as YouTube videos and diet books don’t work on everyone.
With our innovative exercises, our trainers provide a structured, strategic and yet fun platform to help you crush your fitness goals.
Full access to high-end equipment
We get it. The gym can be intimidating at times but our trainers will guide you properly & safely through the equipment & exercises.
When you train with us, you gain access to a variety of world-class equipment from functional training, strength machines to cardiovascular equipment.
Genuine 2-way communication
Believe it or not, exercise is enjoyable. When you have a trainer who cares for your food interests & goals instead of a top-down approach, exercising with your trainer can be a fun social activity!
We’re all about making this journey an enjoyable and effective process for you.
We touch beyond the surface
No more fad diets or falling for marketing gimmicks. We don’t just give you a program and send you on your way.
Our trainers ensure you’re well-educated about all aspects of health and fitness so you can achieve your lifestyle goals – for a lifetime.
Our fitness programmes
1 on 1 Personal Training
✔ Initial Assessment
✔ In-Person Training Sessions
✔ Customized Training Plan
✔ Customized Nutrition Plan
✔ Gym Facilities Usage
✔ Progress Checking
Online Personal Training
✔ Monthly Video Call
✔ Weekly Check-In
✔ Customized Training Plan
✔ Customized Nutrition Plan
✔ Supplement Recommendation
✔ Trainerise App Access
Our Certifications & Partners
RD Fitness VS Commercial Gyms
Tailored 1 on 1 & 100% for you
With 10 years of experience transforming clients at RD and a 100% retention rate of trainers, we truly care. Trainers that stay with your program consistently will help you reach your long-term goals.
Comprehensive Fitness Program
Provide gym & home workouts with a cardio protocol and nutrition plans to follow outside session hours. Gain access to our RD app for on-demand workouts.
No upselling of packages you don’t need
Always here to listen and assist in your fitness journey. We provide commitment-free consultation and educate you so you can make an informed decision without the pressure. For transformations to work, it starts from you.
Commercial Gyms Personal Training
Risk of having different trainers
Large commercial gyms hire trainers at large capacities with potential for high turnover. This could affect your fitness program as changes in personal trainers are disruptive.
In-gym training programs only
Trainers only work with you when you enter and ends when you leave the gym. With solely in-gym training programs, there’s lack of accountability.
Focus on increasing memberships & packages
Large commercial gyms usually push for gym memberships and trainer packages to hit their target KPIs without fully understanding and may employ pressure & scare tactics to get you to sign up even when you’re not ready.
How to get started
Step 1:
Schedule a Free Session
Step 2:
Assessment & Goal Setting
Step 3:
Transformation Begins
Our gym locations
Location:
Oxley Tower
138 Robinson Road #09-01 Singapore 068906
What makes us different
The RD Fitness Experience
We Help Everyone
Whether you’re just starting out or gearing up on performance, we have the most suitable plan of action for everyone.
Train in an exclusive private gym
Premium & exclusive gym facility available during sessions. With state-of-the-art equipment, you can train in a well-kept, private space that’s always welcoming and comfortable.
Workout at your own schedule
Schedule sessions where and when it’s convenient for you. Fit your busy lifestyle with our options for private personal or online training. Enjoy in-app progress tracking and dedicated training routines with Trainerise!
First Class Physical Trainers
Experienced & Multi-certified Trainers
With a decade’s worth of real-world fitness training experience, our elite trainers are professionally certified in the science of nutrition, sports science and strength & conditioning.
Keeping you on track
Contrary to popular belief, even our trainers have undergone struggles along their fitness journey and we’re here to keep you inspired. So don’t give up on your dream goals!
Research-Backed Practices
We love science – our trainers employ evidence-based practices in nutrition and coaching. We constantly glean insights from reputable, peer-reviewed scientific papers to ensure our future programs are firmly grounded in science.
integrated & Holistic program
Customised Training Plan
We produce a bespoke training program for every individual, designed 100% around you, based on your goals, lifestyle and around any restrictions.
Always reach new heights with us
Highly progressive and structured workouts that build on progress so you’ll always be pushing yourself and seeing improvements.
Progressive behaviour change will create sustainable results that last.
Achieve results
What gets measured gets done. We track your progress bi-weekly with a comprehensive assessment to ensure you’re working towards your goals, and we’ll adjust accordingly if necessary.
We connect with you, wherever you are Fitness with us doesn't just stop when you leave the door. With access to our mobile app, you can easily access on-demand video workouts, nutritional & meal plans, and progress tracking. Join us and get exclusive perks and enjoy a fully holistic fitness experience with us today! BOOK A CONSULT
WE ARE EXPANDING!
We’re looking for enthusiastic, results-driven and passionate personal trainers to join our team!
If you’re keen to help people reach their fitness and lifestyle goals, you can reach out to us here!