Brahm Centre @ Tampines
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Title: tampines - Brahm Centre
URL Source: https://brahmcentre.com/tampines/
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tampines - Brahm Centre
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- about us
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- about us
- mindfulness
- what is mindfulness?
- benefits of mindfulness
- testimonials
- 4 weeks course
- 8 weeks course
- our corporate workshops
- our corporate clients
- retreats
- mindfulness practices
- our trainers
- services
- courses
- wellness activities
- news
- work with us
- contact us
about our centre
Since officially opening its doors in 2021, Brahm Centre @ Tampines has grown into a recognizable and integral part of the community. Comfortably nestled in the heart of the surrounding housing estates and just a stone’s throw away from Tampines East MRT, the centre has transformed a once-abandoned badminton hall into a bustling hub of activities and events that truly give back to the community.
Over the past three years, the centre has experienced constant growth, both in enriching the lives of seniors and in being a consistent source of support and fulfillment for all who engage with its services. The centre’s staff, known for their willingness and compassion, frequently go above and beyond to serve the community, ensuring that all who need help receive the care and attention they deserve.
Brahm Centre @ Tampines offers a variety of movement classes and arts and crafts workshops tailored specifically for seniors. Programs such as Functional Movement help seniors remain agile and strengthen their muscles through low-impact exercises, while CRAFT@TP actively engages seniors in creative activities each week. These initiatives not only help seniors learn something new and keep their minds stimulated, but also foster interaction with others, thereby preventing mental health issues such as depression and anxiety.
In striving to cater to the seniors and residents of the community, Brahm Centre @ Tampines aims to provide a holistic and fulfilling experience through its diverse services and programs. The centre is proud to be a part of the community, dedicated to caring for the seniors who walk through its doors and the residents who live in the area, making it a place they are proud to call home.
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contact us
- call us: +65 6909 2122
- enquiry
as sunshine sees it
community care services
At Brahm Centre, we embrace a community care approach to nurture the well-being of individuals and families. Our dedicated team offers compassionate support and personalized assistance, ensuring that everyone in our community has access to the help they need. With empathy and expertise, we aim to enhance the quality of life for all.
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wellness activities
Discover a wide range of seniors wellness activities offered at Brahm Centre @ Tampines tailored to promote physical and mental well-being. From invigorating workouts and creative arts and crafts sessions to engaging communal activities and enriching workshops, our programs are designed to empower seniors in Singapore to lead healthier and happier lives. Join us in our mission to create a supportive community where seniors can thrive.
- Bollywood Dance Course
* Chair Exercise
* Functional Movement Class
* Golden Age Yoga
* Happy Dance
* HPB Cardio Dance
* HPB Program
* Latin Dance
* LINE DANCE
* Low Impact Exercise
* Mindful Exercise
* Music & Movement
* Ropeflow
* Wellness Dance
* Wellness Walk
- Bollywood Dance Course
- Art and Craft Workshop
- Birthday Celebration Event
- Celebration/Festive Events
- COVE
- Event
- Music Appreciation
- NUS Nurse-Led E-Health Program
- Outing/Excursion
- Photography Makeover
- Potluck
- CNP Consultation
- Digital Learning Activity
- Digital Learning Circle
- Health Talk
- Healthier SG
- Self Improvement
- Art & Craft Activity Leader/Assistant
- Befriending
- Wellness Escort
- Wellness Progam Leader
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- Brain & Body
- Mahjong
courses
Unleash your creativity and enhance your well-being with our courses tailored for seniors and adults at Brahm Centre. From art workshops to mindfulness classes, discover a range of programs designed to empower individuals aged 50 and above in Singapore. Take advantage of our NSA subsidies and skillfuture support to embark on a journey towards self-discovery and growth. Join us in creating a vibrant community where everyone can thrive.
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location
Tampines @ Brahm Centre
Blk 473 Tampines Street 43
01-94
Singapore 520473
Tel: +65 6908 2122
Opening Hours
Mon-Sat: 9.00am – 6.00pm
Closed on Sundays and Public Holidays
(Opening hours subject to adjustments due to programs)
Getting Here
By MRT:
Tampines East MRT, Exit A (8-min walk)
By Bus:
Closest Bus Stop at Blk 459 Tampines St 42: 293
featured stories
Brahm Centre
47 Scotts Road #04-02A
Goldbell Towers
Singapore 228233
+65 6610 3870
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