Reality Yoga & Pilates @United Square Novena

Welcome to Reality Yoga
===========================

Where transformation truly begins from within. We offer something for everyone to turn their dreams into REALITY.

Are you searching for a ‘nearby yoga studio’? Look no further than Reality Yoga where change really starts from within. Whether you're looking to enhance your physical fitness, reduce stress, or find a moment of peace in your busy life, Reality Yoga offers a variety of classes tailored to meet your individual needs. With convenient locations, our boutique studio ensures personalized attention is given to all so that you may practice yoga with meaning and be as efficient as possible. Explore our classes and join a community that will support you on this journey toward a healthier, more balanced life.

What Reality Yoga Offers
----------------------------

BOUTIQUE STUDIO

United Square Branch

A petite-sized studio with a maximum capacity of 10 students per class, we provide personalised sessions to cater to each individual based on their specific needs & goals. If you're looking for quality sessions with extra attention on your yoga practice, our United Square branch is for you.

VARIETY

Tampines Branch

Be spoilt for choice at our Tampines branch, with 60 types of classes! Whether it is Wheel Yoga, Aerial Yoga, Sound Bath Healing to Reformer Pilates, TRX (Total Resistance Exercise) & Jumping Trampoline, to name a few.

BENEFITS OF YOGA
- Improve posture and body image.
- Increase balance and flexibility.
- Helps you to sleep bette.
- Remove Stress and Depression,
- Control Blood Pressure Tones and Strengthen Muscle.
- Relaxes and Boost Mood etc.
YOGA FOR KIDS

Nurturing kids at a young age will aid them in facing life in the future. Being hyper active, Yoga will help them to driect their energy and focus in a balanced way. It will make them stronger, more attentive towards studies and being resilient with what life throws at them in the future.