Spirit Stretch Immersive Yoga
"Escape the ordinary and immerse yourself in a transformative yoga experience at Spirit Stretch Immersive Yoga, Singapore's first fully immersive yoga studio located in Orchard. Embark on a virtual journey to serene landscapes, from the snow-capped peaks of the Alps to the vibrant foliage of Hokkaido. Our diverse offerings include Pre Natal Yoga, Hatha Yoga, Vinyasa Yoga, Stretch Yoga, Yoga Sculpt, Strength Classes, Pilates, and Breathing & Meditation sessions. Let the tranquility of our studio wash over you as you embark on a path to holistic well-being. At Spirit Stretch, we combine cutting-edge technology with ancient practices to create a unique, serene environment that supports your journey towards health, peace, and balance."
Extra Info
Title: Spirit Stretch Immersive Yoga Studio Singapore
URL Source: https://spiritstretch.com/
Published Time: 2024-03-20T21:10:27+08:00
Markdown Content:
At Spirit Stretch Immersive Yoga, we guide you towards inner balance, regardless of your background or experience.
The Spirit Stretch Difference
Step into a yoga experience like no other at Spirit Stretch, Singapore’s first immersive yoga studio. We believe yoga transcends fitness—it’s a journey of self-discovery and renewal. Our studio offers both traditional practices and innovative, unique classes led by experienced instructors. Surrounded by stunning projections of nature and cityscapes, soothing scent and curated music, your practice is elevated in a breathtaking, distraction-free setting where everyone is welcomed and every body fits.
Immersive Multi-Sensory Experience
Practice yoga in an immersive environment enhanced by stunning projections of natural landscapes, iconic cityscapes and renowned destinations. Each session is designed to rejuvenate both body and mind, paired with curated music and soothing scent in our distraction-free setting. You won’t be tempted to look at yourself in the mirror, or at others. You won’t judge or be judged.
Tailored Guidance
At Spirit Stretch, our experienced instructors provide personalised support across all types of yoga, ensuring you receive guidance that meets your individual needs and goals. With small class sizes, we adapt each session to your unique yoga aspirations, whether you are focusing on strength, flexibility, relaxation or overall wellness.
Inclusive for All Levels
Spirit Stretch welcomes practitioners of all fitness levels, from beginners to seasoned yogis. Our inclusive environment allows everyone to strengthen their practice and advance their yoga journey, regardless of experience or ability. At Spirit Stretch, every body fits.
Featured Classes
Experience deep relaxation and healing with our Yin with Sound Bath sessions, enhanced by the soothing vibrations of a singing bowl. This class is the perfect antidote to the stresses of modern life, guiding you through slow, gentle movements and long-held postures that target deep connective tissues. As you hold each pose, the singing bowl’s vibrations resonate with your body, promoting relaxation, tissue repair, and overall well-being. This practice not only releases physical tightness but also helps move the mind into meditative states, fostering clarity and inner peace.
Learn more about Yin Yoga with Sound Bath.
This inclusive class is perfect for everyone, offering gentle stretches that specifically target muscle stiffness and improve flexibility. Guided by an experienced instructor, the session promotes relaxation and enhances your range of motion through accessible movements and mindful breath awareness.
Learn more about Yoga Stretch to Relieve Stiffness
This class is designed to relieve tension and enhance flexibility in the shoulder and upper back, especially benefiting those who spend long hours in front of their laptops. Through gentle stretches and targeted poses, you’ll release tightness, improve posture, and integrate breath awareness to promote relaxation. Suitable for all levels, this session offers focused practice to alleviate discomfort and foster a sense of openness and ease in the upper body.
Learn more about Shoulder and Upper Back Opening Yoga
Step into a world of creative yet playful connection with our Kid Parent Yogaclass. This special experience is all about bonding with your little ones through fun yoga poses, calming breaths, and mindful moments that nurture both body and soul. At Spirit Stretch, we bring imagination to life with immersive projections – dive into an animated underwater world, go on a thrilling animal safari, explore a vibrant marine wonderland and more.
Filled with creativity, laughter and love, this interactive class is designed to deepen your connection with your child, whether you’re a seasoned yogi or just starting your journey. Join us for a time of relaxation, discovery and pure joy, perfect for kids aged 3 to 6!
Learn more about Kid Parent Yoga.
Unlock new dimensions in your yoga practice with our Wheel Yoga class, where strength, flexibility and balance come together in a unique, dynamic flow. Using the yoga wheel as your partner, explore deeper backbends, expand your chest and open up those hard-to-reach places with ease. Perfect for yogis of all levels, this class is designed to enhance your body’s natural curves, improve posture and release tension in a playful yet powerful way.
Learn more about Wheel Yoga.
A dynamic fusion of yoga and Pilates, Yogalates is designed to blend the flexibility, balance and mindfulness of yoga with the core strengthening, muscle toning and body alignment techniques of Pilates. This class offers a comprehensive workout that enhances overall fitness, promotes mental well-being and helps you build a stronger, more flexible body. Suitable for all fitness levels, Yogalates can be easily adapted to meet your individual needs, making it a versatile practice for everyone.
Learn more about Yogalates.
Hatha Yoga is a gentle and foundational practice that focuses on basic postures and breath control. The pace is generally slower, allowing for longer holds of each asana to enhance body awareness and alignment, with an emphasis on proper alignment, balance, and the connection between breath and movement. Hatha Yoga is a well-rounded practice that promotes physical strength, flexibility, and relaxation, making it a practice suitable for practitioners of every level, including beginners.
Learn more about Hatha Yoga.
This class is for anyone with tight, tense muscles craving a much-needed stretch. It is a gentle yet powerful practice that melts away stress. Through a series of gentle stretches and poses, release tension, enhance flexibility, and restore balance to your body. Breath awareness adds an extra layer of relaxation, increasing your lung capacity and leaving you feeling light, open, and refreshed. Ideal for all levels, this session is your key to unwinding and rejuvenating from head to toe.
Learn more about Vinyasa (Yoga Flow).
Kickstart Your Yoga Journey at Spirit Stretch
Save more when you buy a class pack or join our membership with unlimited classes per month.
As Featured On
What Our Students Are Saying
Very interesting concept! Immersive yoga studio! Convenient location! Great team! Happy to become a member! Was invited to the opening and had fun)) I like the approach of the founder to anything she does 
Congratulations on the big opening of Spirit Stretch, a new immersive yoga studio! It is a tranquil haven in our busy neighbourhood. The ambience is calming, created by different scenes, from the Alps to the desert. I highly recommend it to anyone seeking balance and rejuvenation.
I adore this Yoga studio! The studio is beautiful and conveniently located, it’s a warm, relaxed atmosphere. The immersive aspect is just a huge bonus really takes it to another level!. The instructors are friendly and the place is so welcoming and clean, the classes are excellently executed. Highly recommend!
New experience for yoga in SG! Love overall vibes. Studio is clean and neat. All provided yoga equipment is high quality. And such a great instructor (Lana) Hope you will expand this in Thailand 
Very interesting concept! Immersive yoga studio! Convenient location! Great team! Happy to become a member! Was invited to the opening and had fun)) I like the approach of the founder to anything she does
Congratulations on the big opening of Spirit Stretch, a new immersive yoga studio! It is a tranquil haven in our busy neighbourhood. The ambience is calming, created by different scenes, from the Alps to the desert. I highly recommend it to anyone seeking balance and rejuvenation.
I adore this Yoga studio! The studio is beautiful and conveniently located, it’s a warm, relaxed atmosphere. The immersive aspect is just a huge bonus really takes it to another level!. The instructors are friendly and the place is so welcoming and clean, the classes are excellently executed. Highly recommend!
New experience for yoga in SG! Love overall vibes. Studio is clean and neat. All provided yoga equipment is high quality. And such a great instructor (Lana) Hope you will expand this in Thailand
Very interesting concept! Immersive yoga studio! Convenient location! Great team! Happy to become a member! Was invited to the opening and had fun)) I like the approach of the founder to anything she does
Congratulations on the big opening of Spirit Stretch, a new immersive yoga studio! It is a tranquil haven in our busy neighbourhood. The ambience is calming, created by different scenes, from the Alps to the desert. I highly recommend it to anyone seeking balance and rejuvenation.
From Stress to Serenity: Lana's Journey into Yoga
Yoga is not about touching your toes; it's about unlocking your ideas about what you want, where you think you can go, and how you will achieve them when you get there.
Svitlana (Lana)
Director of Spirit Stretch
Lana’s vision culminated in Spirit Stretch, a unique yoga studio in Singapore that blends immersive environments with diverse classes, embodying her belief in yoga’s power to heal and unite.
Meet Our Yoga Instructors
Our seasoned yoga instructors are dedicated to guiding you through each stretch and breath on your journey to wellness and inner peace. Join us, and let our skilled instructors lead you.
Singapore's First Immersive Yoga Studio, Located in Orchard
More about Spirit Stretch
At Spirit Stretch, Singapore’s first immersive yoga studio, we offer a unique yoga experience that goes beyond the traditional studio setting, providing a multi-sensory approach that energises and enhances your practice.
Immersive Multi-Sensory Environment: Practice yoga in a vibrant setting surrounded by natural landscapes like lavender fields, autumn forests and cherry blossoms. You’ll also journey to iconic cityscapes such as New York City, London and Paris, or serene destinations like Lake Como, Bora Bora, the Maldives and more. Enhanced with a curated playlist and soothing scent, this immersive setting deepens your practice and enhances your restorative experience.
Personalised Guidance: With small class sizes, our certified instructors provide individual attention to help you master poses and optimise your practice. Whether you aim to build strength, increase flexibility or enhance balance, you’ll receive tailored guidance to deepen your experience.
Inclusive for All Levels: Our yoga classes are designed to challenge and support practitioners of all levels. Whether you are new to yoga or looking to advance your skills, our classes cater to all abilities, making yoga at Spirit Stretch an engaging and accessible practice for everyone.
This combination of immersive environments, personalised guidance, and inclusivity makes Spirit Stretch a distinctive and transformative place for your yoga journey.
At Spirit Stretch, yoga is practiced in an immersive environment enhanced by stunning projections of natural landscapes, iconic cityscapes and renowned destinations in place of mirrors. Each session is designed to rejuvenate both body and mind, paired with curated music and soothing scent in our distraction-free setting, contributing to overall mental wellness. Y ou won’t be tempted to look at yourself in the mirror, or at others. You won’t judge or be judged.
Beginners are absolutely welcome at Spirit Stretch! Our classes are thoughtfully designed to accommodate all levels, from those who are new to yoga to more experienced practitioners. We offer beginner-friendly sessions that focus on building a strong foundation, teaching
fundamental poses, alignment, and breathing techniques.
Our instructors provide personalised guidance, ensuring that you feel comfortable and supported as you progress at your own pace. Whether you're just starting your yoga journey or looking to deepen your practice, Spirit Stretch has a class that will suit your needs.
Spirit Stretch incorporates mental wellness into its practices by offering a holistic approach that nurtures both the mind and body. Here is how:
Immersive Multi-Sensory Experience:At Spirit Stretch, yoga is practiced in an immersive environment enhanced by stunning projections of natural landscapes, iconic cityscapes and renowned destinations in place of mirrors. Each session is designed to rejuvenate both body and mind, paired with curated music and soothing scent in our distraction-free setting, contributing to overall mental wellness. Y ou won’t be tempted to look at yourself in the mirror, or at others. You won’t judge or be judged.
**Meditation and Breathwork Classes:Spirit Stretch offers dedicated Meditation and Breathwork sessions that focus on mindful breathing and guided meditation. These practices help reduce stress, improve focus and cultivate inner peace, promoting mental clarity and emotional balance.
Mindfulness Integration:In all of our yoga classes, mindfulness is integrated into each session, encouraging practitioners to be fully present in their bodies and breath. This awareness fosters a deeper mind-body connection and enhances mental well-being.
Yin with Sound Bath:Our Yin with Sound Bath classes, accompanied by the soothing vibrations of a singing bowl, promote deep relaxation and stress relief. The combination of slow, gentle movements with sound healing helps release tension, quiet the mind and encourage a meditative state.
Stress-Relieving Practices:Spirit Stretch offers specialised classes like Shoulder and Upper Back Opening Yoga and Yoga Stretch to Relieve Stiffness, which not only target physical tension but also help alleviate the mental stress often caused by desk-bound jobs or busy lifestyles.
Community and Connection:Spirit Stretch fosters a supportive community where practitioners can connect with like-minded individuals, creating a space for emotional support and mental well-being through shared experiences and group activities.
By integrating these elements into our classes, Spirit Stretch supports mental wellness, helping individuals find balance, reduce stress and enhance overall emotional and mental health.
Spirit Stretch welcomes practitioners of all ages, with classes designed to accommodate a wide range of age groups. Even children as young as 3 years old are welcome to join our Kid Parent Yoga classes accompanied by their parents.
Yes, Spirit Stretch offers several unique yoga classes that stand out from the traditional offerings.
Yoga Sculpt:This is Spirit Stretch’s signature, created by our founder Ms Svitlana Dabizha. The class is an innovative blend of traditional yoga and strength training. This high-energy practice reshapes not just the body but the entire approach to fitness, integrating the mindfulness of yoga with the intensity of resistance training.
Wheel Yoga: A dynamic class that incorporates the yoga wheel to deepen stretches, improve balance and build core strength. The use of the wheel adds a unique challenge and enhances flexibility, making this class both fun and transformative.
Yin with Sound Bath: While not new to Singapore, this class is rarely offered. It couples slow gentle movements and long-held postures with the healing vibration of singing bowls. These allow the body to resonate and respond positively, while inducing meditative and peaceful states that allow for clarity of mind and intuition. It is designed to release deep-seated tension, promote healing and bring you into a state of profound relaxation.
Kid & Parent Yoga: A playful and engaging class designed for parents and children to practice yoga together. It is a great way to bond, introduce kids as young as 3 years old to the benefits of yoga and enjoy a fun, shared experience.
These unique classes at Spirit Stretch provide a variety of options to suit different interests and goals, making your yoga practice both diverse and enriching.
Spirit Stretch has designed its classes to accommodate individuals with busy schedules, offering flexible options that make it easy to incorporate yoga into your day.
Flexible Class Times: Spirit Stretchoffers classes throughout the day, from early morning to late evening, allowing you to find a time that fits your schedule, whether you are an early riser, a busy mum who has some time after dropping off kids at school or prefer to practice after work.
Private Classes:For those who need even more flexibility, our private yoga classes can be scheduled at your convenience. These personalised classes allow you to choose the time and focus that best suits your needs.
Spirit Stretch offers a variety of community activities that bring people together and foster a sense of connection and well-being. We create special classes on occasions like International Women’s Day, Singapore National Day, celebrating these moments with our community.
We believe in creating strong community bonds and encourage our members to engage in activities that foster connection. A recent example is our Heart-Opening Happy Hour Party, where participants enjoyed a special yoga class focused on heart-openers and backbends, followed by a social hour with wines, juices and delectable charcuterie boards, allowing everyone to unwind and mingle.
Spirit Stretch is committed to continually engaging with our community through wellness workshops, special events and occasions that bring our members and practitioners together.
Yes, Spirit Stretch can help with physical ailments or injuries through tailored yoga practices that focus on healing, strengthening and improving overall well-being. Our experienced instructors are skilled in adapting poses and creating personalised sessions that address specific concerns, whether you are dealing with chronic pain, recovering from an injury or managing a physical condition.
Key Ways Spirit Stretch Can Help:
Customised Classes: Spirit Stretch offers private sessions that can be tailored to your specific needs, focusing on gentle stretches, strengthening exercises and techniques that support your recovery and improve mobility.
Therapeutic Yoga: Our classes, such as Yin with Sound Bath and Yoga Therapy, emphasise relaxation and healing, helping to alleviate stress and tension that often accompany physical ailments.
Supportive Environment: Our instructors provide guidance and modifications to ensure that each pose is performed safely, minimising the risk of aggravating any existing conditions.
Spirit Stretch is dedicated to supporting your journey to better health and well-being, offering a safe and nurturing environment where you can heal and strengthen your body.
Spirit Stretch integrates creativity into its practices by offering innovative and unique experiences that go beyond traditional yoga. Here’s how we infuse creativity into our sessions:
Immersive Multi-Sensory Classes:We bring creativity to life with our multi-sensory yoga sessions that feature immersive projections of natural landscapes, cityscapes, and serene destinations. These visual elements are paired with curated playlists and soothing scents, creating a rich, engaging environment that elevates your practice.
Innovative Class Offerings:Spirit Stretch offers creative and specialized classes like Yoga Sculpt, which blends yoga with strength training, and Wheel Yoga, which incorporates the yoga wheel to deepen stretches and improve balance. These unique classes challenge you to explore new aspects of your practice in a fun and dynamic way.
Themed Yoga Events:Spirit Stretch regularly hosts themed yoga events and workshops that celebrate special occasions or focus on specific areas of practice. These events, such as the Heart-Opening Happy Hour Party, combine yoga with social activities, bringing a fresh and playful approach to your wellness journey.
Personalised Experiences:In our private sessions, we encourage you to bring your creative goals and ideas into the practice. Whether you want to work on a specific pose, incorporate your favorite music, or focus on a particular theme, we tailor the session to make your experience uniquely yours.
By blending creativity with traditional yoga practices, Spirit Stretch ensures that each session is a refreshing and inspiring experience, allowing you to explore new dimensions of your practice.
At Spirit Stretch, we believe yoga transcends fitness—it’s a journey of self-discovery and renewal. Our studio offers both traditional practices and innovative, unique classes led by experienced instructors. Surrounded by stunning projections of nature and cityscapes, soothing scent and curated music, your practice is elevated in a breathtaking, distraction-free setting. You won’t be tempted to look at yourself in the mirror, or at others. You won’t judge or be judged. At Spirit Stretch, everyone is welcomed and every body fits.