KEEP FIT WITH ME PTE. LTD
"Welcome to KEEP FIT WITH ME Pte. Ltd in Dhoby Ghaut, where our mission is to provide an inclusive and open environment for people of all walks of life to come together and work on their health.
Established in 2022, our studio is a haven for fitness enthusiasts seeking to enhance their well-being through a variety of invigorating activities. We are dedicated to offering a warm and welcoming space for individuals of all ages to participate in fitness classes that range from dance and yoga to personal training and Pilates plus much more.
At KEEP FIT WITH ME Pte. Ltd, you'll unearth not only physical allure but also delve into the beauty of the spirit, cultivating a profound sense of pride."
Extra Info
Title: Home - Keep Fit With Me
URL Source: https://www.keepfitwithme.com/
Markdown Content:
Home - Keep Fit With Me
===============
[Skip to content](https://www.keepfitwithme.com/#content)
Menu
- About Us
- Our Classes
- Workshop
- Events
- Shop
- Yoga Retreat
- Blog
Search for:
YOUR CART
No products in the cart.
0
Menu
- About Us
- Our Classes
- Workshop
- Events
- Shop
- Yoga Retreat
- Blog
Search for:
YOUR CART
No products in the cart.
Get Fit, Feel Good
Join Our Dance, Yoga and Fitness Studio for a Healthy and Happy Lifestyle!
About Us
Meet Our Team
The studio, which opened in 2022, aims to provide a welcoming environment for people of all ages to participate in a variety of fitness activities ranging from dance to yoga.
Class Types
What We Have For You
Yoga
Traditional practices for modern living
Dance
Music-inspired body movements.
Fitness
Exercise for better health and fitness.
Corporate
Improve Overall Production Of Employees
Kids
Improve aerobic capacity in children
PET
Enhancing Yoga Practice
Therapy
Healing and Well-being
Preview
Workshops
Mastering Arm Balancing
Unlock the secrets of arm balances through this empowering workshop. Develop the strength, stability, and body awareness required to confidently execute arm balances, while learning proper techniques and progressions.
Inversion Levels I & II
Explore the world of inversions and take your practice to new heights. This workshop offers progressive levels of inversions, from foundational poses to more advanced variations, with a strong focus on alignment, core engagement, and balance.
Insomnia & Sleep Apnea
Discover yoga practices to promote better sleep and alleviate insomnia and sleep apnea symptoms. Learn relaxation techniques, gentle stretches, and mindful breathing exercises to cultivate a restful and rejuvenating sleep routine.
Hips, Splits & Shoulders
Deepen your practice by focusing on opening and strengthening the hips, attaining splits, and enhancing shoulder flexibility. This workshop combines dynamic flows and specific poses to improve range of motion and release tension in these key areas.
Wheel Balancing
A yoga wheel balancing workshop is an event where yoga practitioners can learn how to use a yoga wheel to deepen their practice and balance their body. The workshop typically covers topics such as the benefits of using a yoga wheel, how to use it safely and effectively, and how to incorporate it into different yoga poses. Participants can expect to gain a better understanding of their body’s alignment and how to use the yoga wheel to access deeper stretches and achieve greater balance. A yoga wheel balancing workshop can also be an opportunity to connect with other yoga enthusiasts and share insights and experiences. Overall, attending a yoga wheel balancing workshop can help you take your practice to the next level and improve your overall well-being.
Headstand
Mastering the headstand requires no great strength. It is largely a matter of conquering fear and believing you can do it.
The headstand (sirsasana in Sanskrit) is also called the king of asanas as the posture has so many benefits for your body and mind. By reversing the normal effects of gravity, it rests the heart, aids circulation and relieves pressure on the lower back. A regular headstand practice helps to prevent back problems and improves memory and concentration. Inverting the body also deepens the breath, bringing a fresh supply of oxygen-rich blood to the brain. The key to balance is the tripod formed by elbows and hands.
Featured Products
What We Recommend
Claire Bra SGD89.90 Sizes available
Charlise High-Waist Legging SGD89.90 Sizes available
Jo Maline Legging SGD89.90 Sizes available
ARCHANGEL Long sleeve top SGD89.90 Sizes available
Macide Bra SGD89.90 Sizes available
Ludic Legging SGD89.90 Sizes available
Testimonials
Hear From Our Students
Keep Fit With Me is a very good yoga studio. The environment is quiet and clean, the facilities are new and comprehensive, and the instructors are experienced and professional. Also Gina is a friendly, beautiful, professional yoga practitioner.
Read more
zeng lily
1 year ago
I joined the hip mobility class with Gina to improve my flexibility. Been going for a few weeks and can see the improvement already. She really knows her stuff and pays individual attention to all the students.
Read more
Abhijit Tomar
1 year ago
Did my first class here with Gina who's superbly kind, pretty & knows her stuff. Very chill vibes, and studio is very clean and tidy. Intimate small class size, so received plenty of help with adjustments. Had a good stretch here that I left the studio feeling very happy & relaxed!
Read more
Brienne M
1 year ago
Nice experiences with all the Yoga trainers . Thank you for your efforts to make us better in every lesson .
Dung Huynh
1 year ago
Love to do yoga with Ngoc and Gina.. They find out whats your needs and help to achieve while pushing to exceed your limit!
Pyae Wun
2 years ago
All the teachers at “Keep fit with me” are good, especially teacher Annie Ngoc. I must say that it had been a kind of awakening before joining her classes. I hope to continue to grow my interest and practice in yoga as what I have learned through Annie balances my life and calms me down.
Also, thank you to Gina and her team for making the studio a safe, clean, and welcoming place to practice yoga.
Read more
Én nguyễn
2 years ago
Thank you Gina for that class last night. She is committed and passionate about yoga, the quality of her teaching is excellent.
Fidelis Asia
2 years ago
My first time trying out yoga, am so glad I did it with Keep Fit with Me. The instructors (especially Gina) was patient, friendly and very knowledgeable. They paced the class very well and encouraged us to try beyond our comfort zones. The class helped me with my back aches, I feel better now. Thanks so much.
Read more
Robin
2 years ago
QUICK LINKS
PHONE
ADDRESS
©2024 Keep Fit With Me Pte Ltd. All Right Reserved | Web Design by OOm
Send us a message!Book Class Today!
Experience the perfect blend of yoga, dance, fitness, and Muay Thai in our invigorating class. Release stress, build strength, and connect mind and body with us!
LOGIN
Username or Email Address
Password
Remember Me
LOGIN
Or
Connect with
Login with Google
Don’t have an account ? Sign Up
SIGN UP
Username
Password
Confirm Password
I agree to the Terms and Conditions and Privacy Policy
SIGN UP
Or
Connect with
Login with Google
Already a user ? Login