2y club
"We believe Tap into your focus and breath in this invigorating exercise. Will keep you on your toes as it works up to balance and challenging poses . Movement to Therapy , each class is designed to continuously move the body through fun. Give yourself plenty of space to flow and have fun with new and unexpected movement."
Extra Info
Title: Yoga Fitness | 2YClub | Singapore
URL Source: http://www.2yclub.com/
Markdown Content:
Yoga Fitness | 2YClub | Singapore
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2Y CLUB
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AIR
YOGA.
PILATES.
RETREAT
EXERCISE-REHABILITATION
Check out our new classes and workshops
We Are 2Y Club
WE BELIEVE WE CAN INSPIRE
TRANSFORMATION,
YOU
At 2Y Club, we are committed to bringing balance and joy to your life. We offer a broad range of classes for every level. Using our extensive understanding of the mind/body connection, we aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had.
What form of exercise works best for you?
We would recommend you follow a good variety of classes in different modalities, so that your body can access different areas, benefits and ways of movement. We recommend incorporating each specific class below at least once a week for a well-rounded programme; or alternate between a vigorous and a gentler week.
Your Future Starts Now
100% Results
Guaranteed
Relieve back pain
Increase strength: grip, posterior chain, core
Develop flexibility
Restore balance
Improve overall fitness
Do you have low back PROBLEM
our Trapeze are able to Healing your back with 4-Prong Path
STRENGTH
FLEXIBILITY
BALANCE
TRACTION
Are you experiencing lumbar spine issues?
Common problems include lumbar disc herniation, degeneration of the lumbar spine in elderly, and muscle strains. Prolonged sitting can also lead to lower back pain while sprains or strain injuries contribute to soreness discomfort. Understanding these issues is the first step toward finding effective solutions for relief.
Practice with Us
Trapeze
Bungee
WHAT PEOPLE
ARE SAYING
" Finally found a great yoga studio Love this place and trapeze class make me feel relieved. The instructor is good and professional. Highly recommend Besides, I met the loveliest people from different places. It’s really wonderful to spent time with people who spark the positive vibes and have the same passion to hang ourself upside down!
Enjoy the natural work and gravity! "
Jia Zhing
" I have frozen shoulder can't lift arm , been bother me for few years, but after one trapeze class, I arm starting can lift a bit more. will definitely continue my class "
Trapeze Yoga - Miko W.
" having Kyphosis been long time due to my long time on desk or daily bad posture
however I'm super surprise after few months trapeze , i have fix my back . "
Trapeze Yoga - Andy W.
" Highly recommend. Every time i come here i’ve felt comfortable, relaxed and fun. The instructor i have meet are so sweet and nice. The classes are small enough to receive personal attention from instructors to help correct poses or ease you deeper into position. And instructions really help you achieve a level of yoga bliss. "
Marcus Teh
" V pleasant experience and good session with Nicole who guided me well as a first-timer. Will definitely be back for more classes! "
Trapeze Yoga - SJ C
" V surprise my bow legged have been adjust after the yoga class. even my friends also noticed. highly recommend to friends"
Yoga - Evenly T.
"Today's instructor was Nicole who took over another teacher for today. It was my 1st time doing pilates and I love the challenge. Will come back here again ! :) Thank you Nicol !! "
Pilates (Beginner) - Sharon T
" full class was conducted on the aerial ropes, very interesting. trainer started with simple stretched and progressed to inversions, and was very encouraging and helpful. with lovely trainer."
Trapeze Yoga - Kaitlyn N
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Farrer Park Studio Location
482 Serangoon Rd, Level 5, Singapore 218149
North East Line MRT to Farrer Park Mrt
Exit H
Stairs case in front main road
lift behind the Building
We are on top on Animal Recovery Veterinary Centre
Next toPodi & Poriyal
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