Title: SITA S International Training Alliance

URL Source: http://efive.sg/

Markdown Content:
SITA S International Training Alliance

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• HOME


• About Us


• 
  

  Our Training

  
  
  
  
  • Aerial Yoga & Dance
  
  
  • Bungee Fitness
  
  
  • Pilates - Reformer
  
  
  • RYT 200/300
  
  
  • Sculpt Barre
  
  
  • Sound Therapist with Singing Bowls
  
  
  
  


• 
  

  Training Schedule

  
  


• Our Classes


• Testimonial


• Our Teacher


• Registered Coach Query


• Contact Us

• About Us


• Our TrainingAerial Yoga & DanceBungee FitnessPilates - ReformerRYT 200/300Sculpt BarreSound Therapist with Singing Bowls


• Training Schedule


• Our Classes


• Testimonial


• Our Teacher


• Registered Coach Query


• Contact Us


• 中文版

S International

Training Alliance

Professional Training Institution in Singapore

Become a certified professional instructor and deepen your skills

Join us now！

See SITA Training Schedule

• Aerial Yoga & Dance =================== Instructor Training ------------------- Aerial dance is the perfect connection between body, mind, and hammock, awakening the inner self. Dancing together with passion—light, graceful, and confident.


• Bungee Fitness ============== Instructor Course ----------------- Indoor bungee is a fitness exercise integrated with cardio, dance & yoga


• Pilates - Reformer ================== PMA Certified Instructor Training --------------------------------- The Pilates Reformer, utilizing components like the carriage, springs, pulleys, and straps, maximizes training effectiveness, reduces the risk of injury, and promotes balanced muscle development throughout the body.

* Ananda

Ananda has been practicing yoga for 10 years.

•In 2013, he obtained a 250-hour yoga teaching certificate from Yoga Yogi Academy in Shanghai.

•In 2015, he received a 200-hour Yoga Alliance certificate from SIFEC Academy, also in Shanghai.

•From 2015 to 2019, he served as a training assistant instructor at SIFEC Academy in Shanghai and as a training instructor at the Beijing branch, during which he pursued various advanced courses.

•He holds a 50-hour teacher certification in Prana Flow Elemental Yoga from Longping, a disciple of Prana Flow founder Shiva Rea.

•He also earned a 20-hour sound healing therapist certification in Singing Bowl Therapy from Chai Chengxin, founder of Sound Healing Yoga in China, as well as a 20-hour certification from Nepal’s royal yoga master, Ramesh, in Himalayan singing bowl therapy.

•Additionally, he holds a 60-hour teacher certification from Shiva Rea, founder of Prana Flow.

•Since 2019, Ananda has continued to expand his professional expertise, with over 5,000 hours of accumulated teaching experience.

•In 2023, he was appointed as a training instructor at the SITA International Yoga Alliance.

View more teacher introductions
* Sound Healing
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Sound therapy is a form of sound healing that carries on ancient techniques. It involves using “singing bowls” handcrafted by skilled artisans in Nepal and “crystal bowls” made from 99.99% pure crystal sand through modern technology. By striking the bowls with a mallet, they produce various sounds that have transformative and healing effects on the body’s systems, tissues, and emotional energy.

View More About Training Courses
* Training Schedule
=================

日期 课程 老师 2025 PILATES REFORMER INSTRUCTOR TRAINING Datura Li 2025 RYT 200HRS YOGA ALLIANCE INSTRUCTOR TRAINING (CHINESE)Datura Li Second half of 2025 SCULPT BARRE INSTRUCTOR TRAINING Datura Li 2025 Aerial Dance Instructor Training Wen Wen 2025 The four studios are open for enrolling year-round Victoria's Secret Fitness Course Wen WenView More SITA Training Schedule

• X
  Linda
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MAY 2023 GRADUATE

“Singapore Sound Bowl Healing Practitioner Training Reflection”

During the two-day training,I learned about the origins,principles,and chakras related to sound healing.I also experienced and practiced group and private sound healing sessions—such valuable knowledge!Thank you to the instructor for the careful and patient guidance.It feels like two days weren’t enough,and I know I’ll need to put in more effort to truly grasp it over time.

—Linda read more

* X
蔡伟琦
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MAY 2023 GRADUATE

“Singapore Pilates Reformer Teacher Training Reflection”

After more than four years in another industry,I’ve never stopped challenging myself through different forms of exercise.This time,I was fortunate to learn Reformer Pilates from a dedicated and responsible teacher,experiencing health and strength from the inside out.Slower,fuller—I believe every step in life counts! read more

* X
Evelin
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FEB 2023 GRADUATE

“Singapore Aerial Yoga Teacher Training Reflection”

My name is Evelin, from Taipei, Taiwan, and I’m a mother of three sons. My primary profession is a beauty technician specializing in eyelash extensions and semi-permanent makeup, a field I’ve been in for eight years. Due to the nature of my work, I developed work-related ailments, especially neck pain from constantly keeping my head down. It eventually got so severe that it caused numbness in my hands. After consulting a doctor and undergoing a detailed examination, I learned that my cervical spine was being compressed, affecting my nerves and requiring ongoing rehabilitation for improvement. Even with subsidies from Singapore’s government hospitals, each hour of rehab costs 90 SGD—a significant financial burden for me.

Then, I came across E Five on Xiaohongshu, and it led me to start my journey with aerial yoga. My neck pain, which had troubled me for so long, gradually improved as I consistently attended classes. Even my posture improved! I went from someone who never enjoyed sweating or exercising to someone who feels uncomfortable if I miss a workout session. 😅

Previously, I relied on regular massages to relieve my body pain, but now, aerial yoga and Pilates have effectively addressed my work-related aches and pains. The changes over the past two years have been remarkable, both inside and out—my friends and family say I’m aging in reverse! 😂 I feel more youthful, confident, and, most importantly, healthier.

Aerial yoga has become a part of my life, and after more than a year of practice, I decided to enroll in the Beginner to Advanced Teacher Training. Initially, I just wanted to deepen my knowledge and understand the theories and techniques to avoid potential injuries from improper movements. Straining to complete a pose without proper technique can backfire, which further motivated me to pursue this training.

I chose E Five because every instructor here teaches with patience and encouragement, never leaving you aside to figure things out on your own. They provide personal guidance for every move, which I find crucial.

My teacher, Wenwen, who is also my role model, guided our seven-day teacher training with dedication and selflessness. Her rigorous standards elevated each student to a basic teaching level, and even after class hours, she continued to explain concepts and answer questions without hesitation. This passion and dedication are why I plan to continue my training at E Five, even for Pilates. The instructors’ commitment and willingness to teach wholeheartedly make us feel proud and honored to be their students.

I am truly grateful to all the teachers at E Five. Without their encouragement and patient guidance, I would not have made it from a complete beginner to an aerial yoga instructor.

Nothing is impossible—only endless possibilities.

We all start from “zero,” regardless of age. With persistence, anyone can unlock their limitless potential. read more

S International Training Institution

Certifying professional instructors since 2017

REGISTERED YOGA SCHOOL

accredited by the Yoga Alliance

Contact Us

Training Schedule

日期 课程 老师 2025 PILATES REFORMER INSTRUCTOR TRAINING Datura Li 2025 RYT 200HRS YOGA ALLIANCE INSTRUCTOR TRAINING (CHINESE)Datura Li Second half of 2025 SCULPT BARRE INSTRUCTOR TRAINING Datura Li 2025 Aerial Dance Instructor Training Wen Wen 2025 The four studios are open for enrolling year-round Victoria's Secret Fitness Course Wen WenView More SITA Training Schedule

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